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A salty, flavored, energy-dense packaged snack; values may vary by product formulation.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Master Pops beef-flavored snack (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 17.4 g of carbs, 1.8 g of protein, 8.7 g of fat and 0.9 g of fiber. Its 0.9 mg of Vitamin E covers 6% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Selected: 1 pack (small) · 30 g
156
KCAL / 30G
Carbs
17.4g
· 6% DV
Protein
1.8g
· 4% DV
Fat
8.7g
· 11% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 8.7 g | 11% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 270 mg | 12% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 156 kcal |
| 1 pack (mini) | 18 g | 94 kcal |
| 1 cup (medium) | 25 g | 130 kcal |
| 1 ounce (medium) | 28.4 g | 147 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 1 pack (medium) | 45 g | 234 kcal |
| 1 cup (large) | 50 g | 260 kcal |
| 1 pack (large) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
The beef flavor does not by itself mean that Master Pops beef-flavored snack contains real beef. Some snacks get their meat-like taste from flavorings; check the ingredient list to see whether beef or another meat-derived ingredient is actually included.
You cannot confirm that Master Pops beef-flavored snack is halal from its name alone. Look for a halal certification on the package; the source of any meat-derived ingredients and flavorings can also matter.
Master Pops beef-flavored snack is a packaged snack with beef-style flavoring, but the exact base ingredients can vary by formulation. Use the ingredient list on your pack for the specific product rather than assuming it is made from beef.
Keep Master Pops beef-flavored snack in an airtight container in a cool, dry place after opening. Exposure to air and moisture can make it lose its crunch; follow any storage directions printed on the package.
No, Master Pops beef-flavored snack is not the same as beef jerky. Its beef-style taste does not establish that it is made from strips of dried beef; the ingredient list identifies what the snack itself contains.
Master Pops beef-flavored snack and potato chips are different products, with potentially different ingredients and production methods. This snack is sold with beef-style seasoning, while potato chips are typically made from sliced potatoes.
Yes, children can eat Master Pops beef-flavored snack, but it is a salty packaged snack and is better kept as an occasional choice rather than a daily staple. Supervise young children while they eat to reduce choking risk.
It is better not to make Master Pops beef-flavored snack an everyday habit. Its salty, energy-dense profile makes it more suitable as an occasional snack, alongside less salty options in your regular routine.
Master Pops beef-flavored snack tastes like beef because beef-style flavoring gives it that savory taste. The flavor alone does not mean the snack contains cooked beef or has the same nutritional profile as beef.
A brief, low-heat warming may improve the crunch of Master Pops beef-flavored snack if it has gone soft, but it will not reliably restore its original texture. Watch it closely, since small snack pieces can burn quickly.
Vitamins
Vitamin E
0.9mg · 6% DV
B1
0.04mg · 3% DV
Vitamin K
3µg · 3% DV
B3
0.36mg · 2% DV
Minerals
Sodium
270mg · 12% DV
Manganese
0.11mg · 5% DV
Phosphorus
32mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
75mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 156 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Master Pops beef-flavored snack is a packaged savoury snack with a beef-style seasoning. Despite the flavour, it is best understood as a snack rather than a serving of beef, and it is designed to be convenient to eat straight from the pack.
Its bold, salty taste suits casual snacking at home, on the go or alongside a drink; it can also be served in a bowl for sharing. The texture is suited to people who enjoy crisp, seasoned snacks. It is energy-dense, so a small portion can be a practical choice: the listed typical serving is about 30 g. Pair it with fresh vegetables or fruit if you want a more balanced snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.