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Sugar candy, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
92g
· 90%
Protein
0.8g
· 1%
Fat
4.2g
· 9%
Fiber
0.2g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Sodium
45mg · 2% DV
Calcium
12mg · 1% DV
Magnesium
4mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.2g
Maska candy contains 410 calories per 100 g. A 100 g serving also provides 92 g of carbohydrates, 4.2 g of fat, and 0.8 g of protein.
Maska candy has a glycemic index of 78, which is considered high. With 92 g of carbohydrates per 100 g, it may have a rapid effect on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.