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Maska candy Calories
Sugar candy, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Maska candy (12 g) has 49 calories. That works out to 410 calories per 100 g. It contains 11 g of carbs, 0.1 g of protein, 0.5 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Maska candy Nutrition Facts
Selected: 1 piece (small) · 12 g
49
KCAL / 12G
Carbs
11g
· 4% DV
Protein
0.1g
· 0% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 1% · Fat 9%
Maska candy nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0.01 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Maska candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 49 kcal |
| 1 piece (mini) | 6 g | 25 kcal |
| 2 piece (medium) | 24 g | 98 kcal |
| 1 serving (medium) | 30 g | 123 kcal |
| 4 piece (large) | 48 g | 197 kcal |
| 6 piece (extra large) | 72 g | 295 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (small) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Maska candy
What is Maska candy?
Maska candy is a sugar-based confection. Its nutrition record also lists milk and soy allergens and classifies it as ultra-processed, so it should not be assumed to contain only sugar.
What is Maska candy made of?
Sugar is the basis of Maska candy, and its product record flags milk and soy allergens. A complete ingredient formula is not available here, so the exact additional ingredients can vary by product.
Is Maska candy the same as Turkish akide candy?
Not necessarily. Maska candy is identified as a sugar confection, but that name alone does not establish that it uses the traditional cooked-sugar method associated with akide candy or shares its recipe.
Where does Maska candy come from?
The available food information does not establish a region or country of origin for Maska candy. It identifies the food as a sugar confection, so a more specific origin should not be assumed from the name alone.
Can Maska candy be melted into tea?
Yes, Maska candy can be dissolved in hot tea to sweeten it. Keep in mind that its milk and soy allergens still matter when it is dissolved; heating it in a drink does not remove those ingredients.
How should you store Maska candy?
Keep Maska candy in a sealed container in a cool, dry place. Moisture can make sugar candy sticky, while heat may affect its texture; close the package securely after opening.
Can you make Maska candy at home?
You can make sugar-based candy at home, but there is no verified standard recipe here for reproducing Maska candy specifically. A homemade sugar confection should not be presented as an authentic Maska version without a documented recipe.
Does Maska candy raise blood sugar?
Yes, Maska candy can raise blood sugar because it is a sugar-based confection. People managing diabetes should account for it in their eating plan and ask a doctor or dietitian for advice specific to their medication and care.
Can eating Maska candy lead to weight gain?
Frequent or large servings of Maska candy can contribute to weight gain because it provides energy without being especially filling. Keeping it as an occasional, small treat makes it easier to limit how much you eat.
Is Maska candy bad for children's teeth?
Frequent Maska candy can increase children's risk of tooth decay, as bacteria in the mouth use sugar to produce enamel-damaging acids. Offer it occasionally, and keep up regular brushing with fluoride toothpaste.
Maska candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
Vitamin E
0.01mg · 0% DV
B5
0mg · 0% DV
Minerals
Phosphorus
2.16mg · 0% DV
Copper
0mg · 0% DV
Sodium
5.4mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
3.36mg · 0% DV
Maska candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maska candy
To burn the 49 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maska candy?
Maska candy is a small sweet confection sold under the Maska name. Its nutrition profile indicates that it is made mostly of sugar; without more detail on its origin or recipe, it is best not to assign it to a particular regional tradition. It has a distinctly sweet taste and is typically enjoyed a piece at a time, either on its own or as a small treat alongside tea or coffee. For English-speaking readers, it can fit as an occasional sweet after a meal or with a hot drink. At 92 g of carbohydrate per 100 g, it is best treated as a sugary treat rather than a filling snack; pairing a small piece with fruit or having it after a meal can make for a more balanced choice.
How Nutritious Is Maska candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maska candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maska candy Contain Allergens?
Contains these allergens:
Which Diets Is Maska candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maska candy Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.