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Marzipan with dark chocolate Calories

Almond-based confection coated with dark chocolate; energy-dense sweet.

CALORIES

470kcal

GI

45medium

POTASSIUM

310mg

FIBER

6.1g

Marzipan with dark chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

52.5g

· 45%

Protein

8.2g

· 7%

Fat

25.4g

· 48%

Fiber

6.1g

Marzipan with dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

B3

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Marzipan with dark chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Marzipan with dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Marzipan with dark chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Marzipan with dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Marzipan with dark chocolate Fat Profile

SATURATED

7.1g

MONOUNSATURATED

12.4g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Marzipan with dark chocolate — Frequently Asked Questions

How many calories are in dark chocolate marzipan?

Dark chocolate marzipan contains 470 calories per 100 g. A 100 g serving also provides 25.4 g of fat and 52.5 g of carbohydrates.

Is dark chocolate marzipan gluten-free and what allergens does it contain?

This product is suitable for a gluten-free diet. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.