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Marzipan bread Calories
Almond-based confection high in sugar
CALORIES
GI
POTASSIUM
FIBER
Marzipan bread Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
56.4g
· 49%
Protein
8.1g
· 7%
Fat
22.3g
· 44%
Fiber
4.8g
Marzipan bread Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B2
0.15mg · 12% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
180mg · 26% DV
Calcium
90mg · 9% DV
Marzipan bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marzipan bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marzipan bread Contain Allergens?
Contains these allergens:
Which Diets Is Marzipan bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Marzipan bread Fat Profile
SATURATED
1.8g
MONOUNSATURATED
14.1g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 280:1
Above the ideal 4:1 (280:1).
Foods Similar to Marzipan bread
Marzipan bread — Frequently Asked Questions
How many calories are in marzipan bread?
Marzipan bread contains 452 calories per 100 g. The same serving provides 56.4 g of carbohydrates and 22.3 g of fat.
Is marzipan bread gluten-free and safe for people with nut allergies?
Marzipan bread is gluten-free and suitable for vegetarian diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.