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Mars mini chocolate Calories

Mini milk chocolate bar with caramel and nougat filling

CALORIES

450kcal

65high

POTASSIUM

180mg

FIBER

1.2g

Mars mini chocolate Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

70g

· 64%

Protein

3.7g

· 3%

Fat

16g

· 33%

Fiber

1.2g

Mars mini chocolate Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Mars mini chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mars mini chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mars mini chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mars mini chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mars mini chocolate Fat Profile

SATURATED

8.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Mars mini chocolate — Frequently Asked Questions

How many calories are in Mars mini chocolate, and what are its macros?

Per 100 g, Mars mini chocolate provides 450 calories. It contains 3.7 g protein, 70 g carbs, 16 g fat, and 1.2 g fiber.

Is Mars mini chocolate suitable for my diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 65, it contains dairy and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.