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Low GI
💪High Protein

Marinated grilled chicken with special sauce Calories

High-protein grilled chicken with sauce

CALORIES

185kcal

GI

20low

POTASSIUM

310mg

FIBER

0.3g

Marinated grilled chicken with special sauce Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

3.5g

· 8%

Protein

27.2g

· 60%

Fat

6.5g

· 32%

Fiber

0.3g

Marinated grilled chicken with special sauce Vitamins & Minerals

Vitamins

B3

11.8mg · 74% DV

B6

0.62mg · 36% DV

B5

1.15mg · 23% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

25µg · 45% DV

Phosphorus

215mg · 31% DV

Sodium

440mg · 19% DV

Zinc

1mg · 9% DV

Marinated grilled chicken with special sauce Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Marinated grilled chicken with special sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Marinated grilled chicken with special sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Marinated grilled chicken with special sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Marinated grilled chicken with special sauce Fat Profile

SATURATED

1.55g

MONOUNSATURATED

2.55g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Marinated grilled chicken with special sauce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Marinated grilled chicken with special sauce — Frequently Asked Questions

How many calories are in marinated grilled chicken with special sauce?

It provides 185 calories per 100 g.

How much protein does marinated grilled chicken with special sauce have?

It contains 27.2 g of protein per 100 g.

Is marinated grilled chicken with special sauce keto-friendly?

Yes, it is listed as compatible with a keto diet. It has 3.5 g of carbohydrates per 100 g.

Is marinated grilled chicken with special sauce high in carbs?

It contains 3.5 g of carbohydrates per 100 g. The sauce contributes to the listed carbohydrate content.

How much fat is in marinated grilled chicken with special sauce?

There are 6.5 g of fat per 100 g.

What is the glycemic index of marinated grilled chicken with special sauce?

Its glycemic index is 20.

Is marinated grilled chicken with special sauce gluten-free?

It is listed as compatible with a gluten-free diet.

Can I eat marinated grilled chicken with special sauce on a Paleo diet?

Yes, it is listed as compatible with a Paleo diet.

Does marinated grilled chicken with special sauce contain fiber?

Yes. It provides 0.3 g of fiber per 100 g.

Is marinated grilled chicken with special sauce processed?

Yes, it is classified as processed. The product includes a special sauce and marinade.

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Nutrition data compiled from USDA FoodData Central and scientific sources.