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Fat-free marble cake Calories

Fat-free sweet cake with cocoa-vanilla swirl

CALORIES

320kcal

68medium

POTASSIUM

140mg

FIBER

1.6g

Fat-free marble cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

71.5g

· 86%

Protein

7.2g

· 9%

Fat

1.8g

· 5%

Fiber

1.6g

Fat-free marble cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Folate

38µg · 10% DV

1.2mg · 8% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

95mg · 14% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Fat-free marble cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fat-free marble cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fat-free marble cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fat-free marble cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat-free marble cake Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

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Fat-free marble cake — Frequently Asked Questions

How many calories are in fat-free marble cake?

Fat-free marble cake contains 320 calories per 100 g. A 100 g serving also provides 71.5 g of carbohydrates and 7.2 g of protein.

Is fat-free marble cake high on the glycemic index?

Fat-free marble cake has a glycemic index of 68. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.