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Sweet cocktail garnish
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
3 piece (medium) of Maraschino cherries (15 g) has 25 calories. That works out to 165 calories per 100 g. It contains 6.3 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 3 piece (medium) · 15 g
25
KCAL / 15G
Carbs
6.3g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.35 mg | 0% |
| Total carbohydrate | 6.3 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 15 g | 25 kcal |
| 1 piece (small) | 5 g | 8 kcal |
| 1 tablespoon (chopped) | 15 g | 25 kcal |
| 5 piece (large) | 25 g | 41 kcal |
| 2 tablespoon (chopped) | 30 g | 50 kcal |
| 1 serving (medium) | 30 g | 50 kcal |
| 8 piece (extra large) | 40 g | 66 kcal |
| 0.25 cup (whole) | 40 g | 66 kcal |
| ½ cup (whole) | 80 g | 132 kcal |
| 100 g | 100 g | 165 kcal |
Calculated from 165 calories per 100 g.
Yes, most maraschino cherries are real cherries with the pits removed. They are processed to change their color and texture, then preserved in sweet syrup; the exact method varies by brand.
Maraschino cherries are usually pitted cherries packed in sweet syrup, often with added coloring and flavoring. Some mass-produced versions are brined before being rinsed, colored, and sweetened.
Usually not. Most supermarket maraschino cherries are preserved in sweet syrup rather than maraschino liqueur. The name comes from a traditional preparation associated with marasca cherries and liqueur, not from the usual modern product.
Their vivid red color usually comes from added food coloring. Processing can fade a cherry’s natural color, so manufacturers may color the fruit to give it the familiar appearance; some varieties are instead dyed other colors.
Maraschino cherries are often bright, sweet, and mild, while Luxardo cherries are dark, richer, and packed in a distinctive syrup. Luxardo is a specific premium style and brand, rather than a name for every maraschino cherry.
The name refers to marasca cherries and maraschino liqueur, which were used in traditional preparations. Many modern maraschino cherries are made differently, with sweet syrup and coloring, and do not contain the liqueur.
Yes, the stems on maraschino cherries are edible, though most people leave them on as a garnish and eat the fruit. Remove the stem if you prefer, especially when adding the cherries to a dessert or recipe.
Yes, the syrup from maraschino cherries can sweeten and color cocktails, soda, or lemonade. Add a small splash at a time, since it is sweet and can quickly change the flavor of a drink.
Keep opened maraschino cherries covered in their syrup in a sealed container in the refrigerator. Use a clean utensil to remove them, and follow the storage directions on the jar for that specific product.
Use an amarena cherry, a fresh cherry, or a sour cherry instead of a maraschino cherry, depending on the drink. These alternatives have different sweetness and flavor, so adjust any added syrup to suit the recipe.
Vitamins
Vitamin C
0.26mg · 0% DV
B6
0mg · 0% DV
Vitamin K
0.32µg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
14mg · 0% DV
Phosphorus
2.25mg · 0% DV
Sodium
1.35mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 3 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maraschino cherries are usually pitted cherries preserved in sweet syrup. Their name is linked to marasca cherries and maraschino liqueur from the Adriatic coast, though the bright, sweet cherries commonly sold today are quite different from the traditional liqueur.
They taste very sweet and have a soft, syrupy bite. Around the world, they are best known as cocktail garnishes, and are also used on ice-cream sundaes, cakes and other desserts. Their energy comes mostly from carbohydrates, with very little protein or fat. A few go a long way as a garnish; draining off the syrup can help keep a dessert less sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.