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Maraş-style sıkma wrap Calories

Traditional Maraş-style wrap made with thin flatbread

CALORIES

265kcal

62medium

POTASSIUM

118mg

FIBER

2.8g

Maraş-style sıkma wrap Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

35.8g

· 54%

Protein

7.2g

· 11%

Fat

10.1g

· 35%

Fiber

2.8g

Maraş-style sıkma wrap Vitamins & Minerals

Vitamins

1.8mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

0.09mg · 7% DV

Minerals

Selenium

12µg · 22% DV

Sodium

410mg · 18% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Maraş-style sıkma wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş-style sıkma wrap Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş-style sıkma wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş-style sıkma wrap Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş-style sıkma wrap Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Maraş-style sıkma wrap

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268 kcal

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Maraş-style sıkma wrap — Frequently Asked Questions

How many calories are in Maraş-style sıkma wrap?

Maraş-style sıkma wrap provides 265 calories per 100 g. A 100 g serving also contains 7.2 g of protein, 35.8 g of carbohydrates, and 10.1 g of fat.

Is Maraş-style sıkma wrap suitable for a vegetarian diet?

Yes, Maraş-style sıkma wrap is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.