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Maraş çöreği (thin) Calories
Thin, traditional Maraş çöreği; low fat, moderate carbs, sesame and spices.
CALORIES
GI
POTASSIUM
FIBER
Maraş çöreği (thin) Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
62g
· 75%
Protein
8.5g
· 10%
Fat
5.5g
· 15%
Fiber
3.2g
Maraş çöreği (thin) Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B3
1.5mg · 9% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Maraş çöreği (thin) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maraş çöreği (thin) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maraş çöreği (thin) Contain Allergens?
Contains these allergens:
Which Diets Is Maraş çöreği (thin) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maraş çöreği (thin) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Maraş çöreği (thin)
Maraş çöreği (thin) — Frequently Asked Questions
How many calories are in thin Maraş çöreği?
Thin Maraş çöreği contains 340 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 8.5 g of protein, and 5.5 g of fat.
Is thin Maraş çöreği high glycemic?
Thin Maraş çöreği has a glycemic index of 65. It contains gluten and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.