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Maraş ice cream with fruit Calories
Dense stretchy milk-based ice cream with fruit
CALORIES
GI
POTASSIUM
FIBER
Maraş ice cream with fruit Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
28.4g
· 52%
Protein
3.9g
· 7%
Fat
9.8g
· 41%
Fiber
1.1g
Maraş ice cream with fruit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Maraş ice cream with fruit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maraş ice cream with fruit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maraş ice cream with fruit Contain Allergens?
Contains these allergens:
Which Diets Is Maraş ice cream with fruit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maraş ice cream with fruit Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
Foods Similar to Maraş ice cream with fruit
Maraş ice cream with fruit — Frequently Asked Questions
How many calories are in fruit Maraş ice cream?
Fruit Maraş ice cream contains 215 calories per 100 g. The same amount provides 28.4 g of carbohydrates, 9.8 g of fat, and 3.9 g of protein.
Is fruit Maraş ice cream suitable for vegetarians?
Yes, fruit Maraş ice cream is compatible with a vegetarian diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.