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Maraş ice cream with sour cherry Calories
Dense, stretchy salep-based traditional ice cream with sour cherry
CALORIES
GI
POTASSIUM
FIBER
Maraş ice cream with sour cherry Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
28.5g
· 54%
Protein
3.8g
· 7%
Fat
9.2g
· 39%
Fiber
0.6g
Maraş ice cream with sour cherry Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Maraş ice cream with sour cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maraş ice cream with sour cherry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maraş ice cream with sour cherry Contain Allergens?
Contains these allergens:
Which Diets Is Maraş ice cream with sour cherry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maraş ice cream with sour cherry Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Maraş ice cream with sour cherry
Maraş ice cream with sour cherry — Frequently Asked Questions
How many calories are in sour cherry Maraş ice cream?
Sour cherry Maraş ice cream contains 210 calories per 100 g. A 100 g serving provides 28.5 g of carbohydrates, 9.2 g of fat, and 3.8 g of protein.
Is sour cherry Maraş ice cream suitable for a gluten-free diet?
Yes, sour cherry Maraş ice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.