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Plain semi-skimmed Maraş ice cream Calories

Plain semi-skimmed traditional Maraş ice cream with chewy texture

CALORIES

185kcal

58medium

POTASSIUM

205mg

FIBER

Plain semi-skimmed Maraş ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.8g

· 54%

Protein

4.2g

· 9%

Fat

7.6g

· 37%

Fiber

Plain semi-skimmed Maraş ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

148mg · 15% DV

Iodine

11µg · 7% DV

Potassium ⭐

205mg · 6% DV

Plain semi-skimmed Maraş ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plain semi-skimmed Maraş ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain semi-skimmed Maraş ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain semi-skimmed Maraş ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain semi-skimmed Maraş ice cream Fat Profile

SATURATED

4.8g

MONOUNSATURATED

POLYUNSATURATED

0.26g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Plain semi-skimmed Maraş ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Plain semi-skimmed Maraş ice cream — Frequently Asked Questions

How many calories are in plain semi-skimmed Maraş ice cream?

Plain semi-skimmed Maraş ice cream provides 185 calories per 100 g. A 100 g serving contains 7.6 g of fat, 24.8 g of carbohydrates, and 4.2 g of protein.

Is plain semi-skimmed Maraş ice cream suitable for a gluten-free diet?

Yes, plain semi-skimmed Maraş ice cream is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.