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Maraş ice cream, lemon flavored Calories

Dense, chewy dairy Maraş-style ice cream with lemon flavor

CALORIES

215kcal

58medium

POTASSIUM

176mg

FIBER

0.2g

Maraş ice cream, lemon flavored Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

27.5g

· 51%

Protein

3.8g

· 7%

Fat

10.2g

· 42%

Fiber

0.2g

Maraş ice cream, lemon flavored Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

Vitamin A

82µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Maraş ice cream, lemon flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş ice cream, lemon flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş ice cream, lemon flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş ice cream, lemon flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş ice cream, lemon flavored Fat Profile

SATURATED

6.3g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

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Sek Protein Quark

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3% fat milk

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Maraş ice cream, lemon flavored — Frequently Asked Questions

How many calories are in lemon-flavored Maraş ice cream?

Lemon-flavored Maraş ice cream contains 215 calories per 100 g. The same amount provides 27.5 g of carbohydrates, 10.2 g of fat, and 3.8 g of protein.

Does lemon-flavored Maraş ice cream raise blood sugar quickly?

It has a glycemic index of 58, which is considered a moderate glycemic impact. A 100 g serving contains 27.5 g of carbohydrates.

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Nutrition data compiled from USDA FoodData Central and scientific sources.