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Plain half-fat Maraş ice cream Calories
Half-fat plain traditional Maraş ice cream with chewy texture
CALORIES
GI
POTASSIUM
FIBER
Plain half-fat Maraş ice cream Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
26.8g
· 60%
Protein
4.2g
· 9%
Fat
6.1g
· 31%
Fiber
0.2g
Plain half-fat Maraş ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
148mg · 15% DV
Iodine
11µg · 7% DV
Potassium ⭐
210mg · 6% DV
Plain half-fat Maraş ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain half-fat Maraş ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain half-fat Maraş ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Plain half-fat Maraş ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain half-fat Maraş ice cream Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Plain half-fat Maraş ice cream
Plain half-fat Maraş ice cream — Frequently Asked Questions
How many calories are in plain half-fat Maraş ice cream?
Plain half-fat Maraş ice cream contains 176 calories per 100 g. A 100 g serving provides 4.2 g of protein, 26.8 g of carbohydrates, and 6.1 g of fat.
Is plain half-fat Maraş ice cream suitable for a gluten-free diet?
Yes, plain half-fat Maraş ice cream is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.