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Caramel Maraş ice cream Calories
Dense, chewy milk ice cream with caramel flavor
CALORIES
GI
POTASSIUM
FIBER
Caramel Maraş ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
28.5g
· 49%
Protein
4.2g
· 7%
Fat
11.5g
· 44%
Fiber
0.2g
Caramel Maraş ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
95µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
9µg · 6% DV
Potassium ⭐
205mg · 6% DV
Caramel Maraş ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Maraş ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Maraş ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Maraş ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Maraş ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Caramel Maraş ice cream
Caramel Maraş ice cream — Frequently Asked Questions
How many calories are in caramel Maraş ice cream?
Caramel Maraş ice cream contains 235 calories per 100 g. Each 100 g also provides 28.5 g of carbohydrates, 11.5 g of fat, and 4.2 g of protein.
Is caramel Maraş ice cream gluten-free and does it contain dairy?
It is suitable for a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy. It is suitable for vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.