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Maraş ice cream cone Calories

Dense, chewy Maraş-style ice cream served in a cone

CALORIES

228kcal

58medium

POTASSIUM

210mg

FIBER

0.8g

Maraş ice cream cone Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

29.8g

· 52%

Protein

4.6g

· 8%

Fat

10.4g

· 40%

Fiber

0.8g

Maraş ice cream cone Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

142mg · 14% DV

Iodine

9µg · 6% DV

Potassium ⭐

210mg · 6% DV

Maraş ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş ice cream cone Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Maraş ice cream cone — Frequently Asked Questions

How many calories are in Maraş ice cream cone?

Maraş ice cream cone provides 228 calories per 100 g. A 100 g serving also contains 29.8 g of carbohydrates, 4.6 g of protein, and 10.4 g of fat.

Does Maraş ice cream cone raise blood sugar quickly?

Maraş ice cream cone has a glycemic index of 58, which is in the moderate range. It contains 29.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.