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Plain Maraş cut ice cream Calories

Dense, milk-based traditional ice cream

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

Plain Maraş cut ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

24.5g

· 42%

Protein

4.8g

· 8%

Fat

13.2g

· 50%

Fiber

Plain Maraş cut ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

Vitamin A

118µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

122mg · 17% DV

Calcium

155mg · 16% DV

Iodine

11µg · 7% DV

Potassium ⭐

210mg · 6% DV

Plain Maraş cut ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plain Maraş cut ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain Maraş cut ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain Maraş cut ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain Maraş cut ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Plain Maraş cut ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Plain Maraş cut ice cream — Frequently Asked Questions

How many calories are in plain Maraş cut ice cream?

Plain Maraş cut ice cream contains 235 calories per 100 g. This amount provides 13.2 g of fat, 24.5 g of carbohydrates, and 4.8 g of protein.

What is the glycemic index of plain Maraş cut ice cream?

Plain Maraş cut ice cream has a glycemic index of 58. It contains 24.5 g of carbohydrates and no fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.