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Marabou Daim Milk Chocolate with Caramel Calories
Milk chocolate with crunchy almond caramel pieces; high in energy and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Marabou Daim Milk Chocolate with Caramel (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 15 g of carbs, 1.6 g of protein, 7.4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 50 (high), so it raises blood sugar quickly.
Marabou Daim Milk Chocolate with Caramel Nutrition Facts
Selected: 1 piece (medium) · 25 g
134
KCAL / 25G
Carbs
15g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.4g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Marabou Daim Milk Chocolate with Caramel nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.38 g | 22% |
| Trans fat | 0.08 g | |
| Sodium | 35 mg | 2% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Marabou Daim Milk Chocolate with Caramel?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 134 kcal |
| 1 piece (small) | 12.5 g | 67 kcal |
| 1 serving (medium) | 25 g | 134 kcal |
| 1 ounce (medium) | 28.4 g | 152 kcal |
| 1 piece (large) | 50 g | 268 kcal |
| 2 piece (large) | 50 g | 268 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (large) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Marabou Daim Milk Chocolate with Caramel
What is in Marabou Daim Milk Chocolate with Caramel?
Marabou Daim Milk Chocolate with Caramel combines milk chocolate with crunchy almond caramel pieces. The caramel-and-almond centre gives it a brittle bite, unlike a plain, smooth milk chocolate bar.
What are the crunchy pieces in Marabou Daim Milk Chocolate with Caramel?
The crunchy pieces in Marabou Daim Milk Chocolate with Caramel are almond-containing caramel. They are hard and brittle, giving the chocolate its characteristic crisp texture and caramel flavour.
What does Marabou Daim Milk Chocolate with Caramel taste like?
Marabou Daim Milk Chocolate with Caramel tastes sweet and creamy, with distinct caramel and almond notes. Its crunchy pieces contrast with the softer milk chocolate, so the texture is as noticeable as the flavour.
How should you store Marabou Daim Milk Chocolate with Caramel after opening?
Keep Marabou Daim Milk Chocolate with Caramel tightly wrapped in a cool, dry place away from strong-smelling foods. Sealing it helps protect the chocolate from absorbing odours and keeps the caramel pieces crisp.
Can you refrigerate Marabou Daim Milk Chocolate with Caramel?
You usually do not need to refrigerate Marabou Daim Milk Chocolate with Caramel; a cool, dry cupboard is better. If warm weather makes refrigeration necessary, keep it sealed until it reaches room temperature to reduce condensation.
Can you bake with Marabou Daim Milk Chocolate with Caramel?
Yes, you can chop Marabou Daim Milk Chocolate with Caramel into cookies, brownies or other desserts. Heat softens the crunchy caramel pieces, so add some pieces after baking if you want to preserve their crisp texture.
Is Marabou Daim Milk Chocolate with Caramel suitable for people with diabetes?
Marabou Daim Milk Chocolate with Caramel is a sugary sweet and can raise blood glucose. If you have diabetes, consider its portion in your meal plan and ask your clinician or dietitian how it fits your individual targets.
Is Marabou Daim Milk Chocolate with Caramel the same as a Daim bar?
No, they are not the same format. Marabou Daim Milk Chocolate with Caramel is a milk chocolate bar containing crunchy almond caramel pieces, while a Daim bar is the separate bar built around a brittle almond caramel centre coated in chocolate.
Can dogs eat Marabou Daim Milk Chocolate with Caramel?
No, dogs should not eat Marabou Daim Milk Chocolate with Caramel. Chocolate contains compounds that can poison dogs; if your dog has eaten any, contact a veterinarian promptly and keep the wrapper handy.
Does Marabou Daim Milk Chocolate with Caramel contain caffeine?
Yes, Marabou Daim Milk Chocolate with Caramel contains a small amount of caffeine because it contains cocoa. It is not a caffeine-free treat, but its caffeine content is generally much lower than that of a typical cup of coffee.
Marabou Daim Milk Chocolate with Caramel Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.1µg · 4% DV
B5
0.1mg · 2% DV
Vitamin E
0.3mg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
55mg · 8% DV
Manganese
0.13mg · 6% DV
Calcium
45mg · 5% DV
Potassium ⭐
100mg · 3% DV
Sodium
35mg · 2% DV
Marabou Daim Milk Chocolate with Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Marabou Daim Milk Chocolate with Caramel
To burn the 134 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Marabou Daim Milk Chocolate with Caramel?
Marabou Daim Milk Chocolate with Caramel combines Marabou’s Swedish milk chocolate with crunchy pieces of Daim almond caramel. The chocolate is smooth and creamy, while the caramel adds a crisp bite and a pronounced sweetness. It is a packaged confection rather than a bar meant for cooking, though chopped pieces can also add crunch to desserts.
Enjoy it as a small snack with coffee or tea, or as a sweet after a meal. It is energy-dense and high in sugar, so a modest piece is often enough; the typical serving is about 25 g. Pairing a small portion with fruit can make for a more balanced snack.
How Nutritious Is Marabou Daim Milk Chocolate with Caramel?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Marabou Daim Milk Chocolate with Caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marabou Daim Milk Chocolate with Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Marabou Daim Milk Chocolate with Caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Marabou Daim Milk Chocolate with Caramel Fat Profile
SATURATED
4.38g
MONOUNSATURATED
2.38g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.