Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Marabou 2 in 1 Strawberry Caramel Milk Chocolate Calories
Milk chocolate with strawberry and caramel fillings
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Marabou 2 in 1 Strawberry Caramel Milk Chocolate (25 g) has 136 calories. That works out to 545 calories per 100 g. It contains 14.3 g of carbs, 1.6 g of protein, 8 g of fat and 0.3 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Marabou 2 in 1 Strawberry Caramel Milk Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
136
KCAL / 25G
Carbs
14.3g
· 5% DV
Protein
1.6g
· 3% DV
Fat
8g
· 10% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Marabou 2 in 1 Strawberry Caramel Milk Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.88 g | 24% |
| Trans fat | 0.1 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 0.3 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 136 kcal |
| 1 piece (mini) | 12 g | 65 kcal |
| 1 serving (small) | 30 g | 164 kcal |
| 2 piece (double) | 50 g | 273 kcal |
| 1 serving (medium) | 50 g | 273 kcal |
| 3 piece (triple) | 75 g | 409 kcal |
| 1 serving (large) | 75 g | 409 kcal |
| 100 g | 100 g | 545 kcal |
| 1 pack (whole) | 100 g | 545 kcal |
Calculated from 545 calories per 100 g.
Frequently Asked Questions About Marabou 2 in 1 Strawberry Caramel Milk Chocolate
What is Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
It is milk chocolate with strawberry and caramel fillings. It is classified as an ultra-processed packaged sweet; the product combines chocolate with flavored fillings rather than being a plain chocolate bar.
What does “2 in 1” mean on Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
It refers to the two flavors—strawberry and caramel—paired in the milk chocolate. The name describes the flavor combination, not a nutrition claim or a serving-size instruction.
Does Marabou 2 in 1 Strawberry Caramel Milk Chocolate contain real strawberries?
The product name identifies a strawberry flavor, but that alone does not confirm whether the filling contains real strawberry or fruit pieces. The exact ingredients can vary by product formulation, so the package ingredient list is the reliable source.
Can dogs eat Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
No. Chocolate can be toxic to dogs because of theobromine and caffeine, and the strawberry-caramel fillings do not make it safe. Keep the bar out of reach; contact a veterinarian promptly if a dog eats some.
Is Marabou 2 in 1 Strawberry Caramel Milk Chocolate vegan?
No. It is milk chocolate, so it contains dairy and is not vegan. The product information also lists soy as an allergen.
Does Marabou 2 in 1 Strawberry Caramel Milk Chocolate contain caffeine?
Yes, it contains a small amount of naturally occurring caffeine from cocoa, as well as theobromine. The exact amount is not provided, so people who are sensitive to stimulants may prefer not to eat it close to bedtime.
Can you use Marabou 2 in 1 Strawberry Caramel Milk Chocolate for baking?
Yes, you can chop it into cookies, brownies, or cake batter. The fillings may melt and spread during baking, so expect pockets of strawberry-caramel flavor rather than a uniform chocolate taste.
Can Marabou 2 in 1 Strawberry Caramel Milk Chocolate be frozen?
Yes, it can be frozen in an airtight wrapping, though freezing may change the texture or appearance. Thaw it while still wrapped at room temperature to limit condensation on the chocolate.
Does Marabou 2 in 1 Strawberry Caramel Milk Chocolate need to be refrigerated?
No, refrigeration is not usually needed. Keep it sealed in a cool, dry place away from sunlight; fridge moisture and odors can affect the chocolate, and temperature changes may cause a pale surface bloom.
Why does Marabou 2 in 1 Strawberry Caramel Milk Chocolate sometimes get a white coating?
A white coating is usually chocolate bloom: cocoa butter or sugar has moved to the surface after temperature or humidity changes. It often affects appearance and texture rather than making the chocolate unsafe, provided it was stored properly.
Marabou 2 in 1 Strawberry Caramel Milk Chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
B5
0.08mg · 2% DV
Biotin
0.45µg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
46mg · 7% DV
Calcium
43mg · 4% DV
Magnesium
15mg · 4% DV
Potassium ⭐
78mg · 2% DV
Sodium
28mg · 1% DV
Marabou 2 in 1 Strawberry Caramel Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Marabou 2 in 1 Strawberry Caramel Milk Chocolate
To burn the 136 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
Marabou 2 in 1 Strawberry Caramel Milk Chocolate is a packaged Swedish chocolate treat: Marabou milk chocolate paired with strawberry and caramel fillings. The two flavours bring a fruity note and a soft, sweet caramel centre together in one product.
The shell is creamy and sweet, while the fillings add a softer texture and a more pronounced sweetness. In Sweden it is enjoyed as an everyday chocolate snack, and elsewhere it works well with coffee or as a small after-meal treat. A medium piece is about 25 g, making it easy to portion or share. It is energy-dense and provides little fibre, so pair a piece with fruit if you want a more balanced snack.
How Nutritious Is Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Marabou 2 in 1 Strawberry Caramel Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marabou 2 in 1 Strawberry Caramel Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Marabou 2 in 1 Strawberry Caramel Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Marabou 2 in 1 Strawberry Caramel Milk Chocolate Fat Profile
SATURATED
4.88g
MONOUNSATURATED
2.35g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Compare Marabou 2 in 1 Strawberry Caramel Milk Chocolate
Foods Similar to Marabou 2 in 1 Strawberry Caramel Milk Chocolate
Have another question about Marabou 2 in 1 Strawberry Caramel Milk Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.