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Maple leaf lollipop Calories
Sugar-based hard lollipop; high sugar, low nutrient density
CALORIES
GI
POTASSIUM
FIBER
Maple leaf lollipop Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
98g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Maple leaf lollipop Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Maple leaf lollipop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maple leaf lollipop Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maple leaf lollipop Contain Allergens?
No known major allergens
Which Diets Is Maple leaf lollipop Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maple leaf lollipop Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Maple leaf lollipop
Maple leaf lollipop — Frequently Asked Questions
How many calories are in a maple leaf lollipop?
A maple leaf lollipop contains 390 calories per 100 g. It has 98 g of carbohydrates per 100 g, with no protein or fat.
Is a maple leaf lollipop suitable for a vegan and gluten-free diet?
Yes, it is listed as compatible with vegan, vegetarian, and gluten-free diets. It is also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.