Categories ▾Tools ▾Food Guide Compare

🍫🍊

Manner Orange Hearts Dark Chocolate Calories

Heart-shaped biscuit with orange filling coated in dark chocolate

CALORIES

490kcal

60medium

POTASSIUM

180mg

FIBER

Manner Orange Hearts Dark Chocolate Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

64g

· 54%

Protein

· 4%

Fat

22g

· 42%

Fiber

Manner Orange Hearts Dark Chocolate Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Vitamin E

0.7mg · 5% DV

0.7mg · 4% DV

0.2mg · 4% DV

Minerals

Iron

2mg · 11% DV

Magnesium

40mg · 10% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Manner Orange Hearts Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Manner Orange Hearts Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Manner Orange Hearts Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Manner Orange Hearts Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Manner Orange Hearts Dark Chocolate Fat Profile

SATURATED

12g

MONOUNSATURATED

6.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Manner Orange Hearts Dark Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Manner Orange Hearts Dark Chocolate — Frequently Asked Questions

How many calories are in Manner Orange Hearts Dark Chocolate?

Manner Orange Hearts Dark Chocolate contains 490 calories per 100 g. A 100 g serving also provides 22 g of fat, 64 g of carbohydrates, and 5 g of protein.

Is Manner Orange Hearts Dark Chocolate suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Manner Orange Hearts Dark Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.