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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
78
KCAL / 100G
Carbs
18.2g
· 86%
Protein
1.1g
· 5%
Fat
0.8g
· 9%
Fiber
0.5g
Vitamins
B12
0.18µg · 8% DV
Vitamin C
5.4mg · 6% DV
B2
0.07mg · 5% DV
Vitamin A
18µg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
38mg · 4% DV
Magnesium
11mg · 3% DV
Iodine
5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.46g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
A mango caramel drink contains 78 calories per 100 g. It provides 18.2 g of carbohydrates, 1.1 g of protein, and 0.8 g of fat per 100 g.
Yes, mango caramel drink is compatible with a gluten-free diet, as well as vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.