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Mango banana plant milk honey ice cream Calories
Fruit-based ice cream with plant milk and honey
CALORIES
GI
POTASSIUM
FIBER
Mango banana plant milk honey ice cream Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
29.4g
· 73%
Protein
1.8g
· 4%
Fat
4.1g
· 23%
Fiber
2.1g
Mango banana plant milk honey ice cream Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
B6
0.11mg · 6% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Potassium ⭐
220mg · 6% DV
Phosphorus
34mg · 5% DV
Calcium
38mg · 4% DV
Magnesium
18mg · 4% DV
Mango banana plant milk honey ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango banana plant milk honey ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango banana plant milk honey ice cream Contain Allergens?
No known major allergens
Which Diets Is Mango banana plant milk honey ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango banana plant milk honey ice cream Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Mango banana plant milk honey ice cream
Mango banana plant milk honey ice cream — Frequently Asked Questions
How many calories are in mango banana plant milk honey ice cream?
Mango banana plant milk honey ice cream contains 155 calories per 100 g. The same serving provides 29.4 g of carbohydrates, 4.1 g of fat, and 1.8 g of protein.
Is mango banana plant milk honey ice cream suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.