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Mandarin Turkish delight Calories
Citrus-flavored, sugar-based traditional Turkish delight
CALORIES
GI
POTASSIUM
FIBER
Mandarin Turkish delight Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
88.5g
· 99%
Protein
0.2g
· 0%
Fat
0.2g
· 1%
Fiber
0.3g
Mandarin Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Calcium
6mg · 1% DV
Sodium
18mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Mandarin Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mandarin Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mandarin Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Mandarin Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mandarin Turkish delight Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Mandarin Turkish delight
Mandarin Turkish delight — Frequently Asked Questions
How many calories are in mandarin Turkish delight?
Mandarin Turkish delight contains 356 calories per 100 g. A 100 g serving also provides 88.5 g of carbohydrates.
Is mandarin Turkish delight suitable for a vegan diet?
Yes, mandarin Turkish delight is listed as compatible with vegan and vegetarian diets. It is also listed as gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.