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Mandarin sorbet Calories
Fruity, refreshing, dairy-free frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Mandarin sorbet Nutrition Facts
Selected: 100 g
131
KCAL / 100G
Carbs
32.1g
· 97%
Protein
0.6g
· 2%
Fat
0.2g
· 1%
Fiber
1.2g
Mandarin sorbet Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
11mg · 2% DV
Calcium
8mg · 1% DV
Mandarin sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mandarin sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mandarin sorbet Contain Allergens?
No known major allergens
Which Diets Is Mandarin sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mandarin sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mandarin sorbet
Mandarin sorbet — Frequently Asked Questions
How many calories are in mandarin sorbet?
Mandarin sorbet contains 131 calories per 100 g. The same amount provides 32.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is mandarin sorbet suitable for a vegan diet?
Mandarin sorbet is compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, flexitarian, and omnivorous eating patterns. It has a glycemic index of 65 and provides 32.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.