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Chocolate-coated malt center candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Maltesers Celebrations (8 g) has 40 calories. That works out to 500 calories per 100 g. It contains 5.3 g of carbs, 0.6 g of protein, 1.9 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 8 g
40
KCAL / 8G
Carbs
5.3g
· 2% DV
Protein
0.6g
· 1% DV
Fat
1.9g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 1.9 g | 2% |
| Saturated fat | 1.12 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 5.3 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 40 kcal |
| 2 piece (medium) | 16 g | 80 kcal |
| 1 serving (mini) | 25 g | 125 kcal |
| 4 piece (large) | 32 g | 160 kcal |
| ½ pack (half) | 46.5 g | 233 kcal |
| 6 piece (extra large) | 48 g | 240 kcal |
| 1 pack (whole) | 93 g | 465 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Maltesers Celebrations have a light, crunchy malt centre covered in chocolate. The contrast between the airy centre and chocolate coating gives them their characteristic crisp bite.
They share the same basic combination of a crunchy malt centre and chocolate coating. “Celebrations” refers to the Maltesers pieces included in the Celebrations assortment, rather than a different filling.
Their crunch comes from the light, aerated malt centre. The chocolate forms a coating around it, so each bite combines a crisp centre with a chocolate exterior.
Yes, you can use Maltesers Celebrations as a topping or mix-in for desserts such as brownies and cookies. For the crunchiest result, add chopped pieces near the end or after baking, since oven heat softens the centre.
The chocolate coating can melt, but the malt centre will not turn into smooth chocolate and may lose its crunch. If a recipe needs melted chocolate, melt the coating separately and add the Maltesers Celebrations pieces afterward.
No, dogs should not eat Maltesers Celebrations. Chocolate can be toxic to dogs; if your dog has eaten any, contact a veterinarian promptly and tell them how much was eaten and when.
Keep Maltesers Celebrations in a tightly sealed packet or container in a cool, dry place. Avoid heat and humidity, which can melt the chocolate or make the malt centre lose its crisp texture.
Children can eat Maltesers Celebrations, but supervise younger children while they eat. The small, firm pieces may be difficult for a child who is not yet able to chew and swallow sweets safely.
Maltesers Celebrations contain carbohydrates and sugar, so they can raise blood glucose. If you have diabetes, account for the portion in your personal food and medication plan; ask your clinician or dietitian for individual advice.
Eating Maltesers Celebrations does not automatically cause weight gain, but frequent large portions can add substantial energy to your diet. Choosing a portion ahead of time can make it easier to enjoy them without eating from the pack.
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Vitamin A
9.6µg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
17mg · 2% DV
Copper
0.01mg · 1% DV
Calcium
14mg · 1% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
15mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 40 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maltesers Celebrations are small chocolate-coated sweets with a light, crunchy malt centre. They bring the familiar Maltesers-style combination of a crisp middle and a smooth chocolate shell in a convenient bite-sized treat, often bought for sharing or keeping on hand for a sweet snack.
The flavour is distinctly sweet and malty, with the centre adding a gentle crunch. Enjoy them with tea or coffee, offer them in a bowl for guests, or have one after a meal. They are mainly a source of carbohydrate rather than a meaningful source of protein, so they work best as an occasional treat. For a lighter snack, keep to a small portion and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.12g
MONOUNSATURATED
0.56g
POLYUNSATURATED
0.08g
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Nutrition data compiled from USDA FoodData Central and scientific sources.