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Malaga chocolate Calories
Chocolate confection with raisin-style filling; high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Malaga chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
66g
· 55%
Protein
4.8g
· 4%
Fat
22g
· 41%
Fiber
3.2g
Malaga chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
125mg · 18% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Malaga chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Malaga chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Malaga chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Malaga chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Malaga chocolate Fat Profile
SATURATED
13g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Malaga chocolate
Malaga chocolate — Frequently Asked Questions
How many calories are in Malaga chocolate?
Malaga chocolate contains 480 calories per 100 g. A 100 g serving also provides 66 g of carbohydrates and 22 g of fat.
Is Malaga chocolate suitable for a vegetarian diet?
Yes, Malaga chocolate is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.