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Malaga chocolate Calories
Chocolate confection with raisin-style filling; high in sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Malaga chocolate (12 g) has 58 calories. That works out to 480 calories per 100 g. It contains 7.9 g of carbs, 0.6 g of protein, 2.6 g of fat and 0.4 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Malaga chocolate Nutrition Facts
Selected: 1 piece (small) · 12 g
58
KCAL / 12G
Carbs
7.9g
· 3% DV
Protein
0.6g
· 1% DV
Fat
2.6g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 4% · Fat 41%
Malaga chocolate nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.56 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 7.9 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Malaga chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 58 kcal |
| 2 piece (medium) | 24 g | 115 kcal |
| 1 ounce (medium) | 28 g | 134 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 1 pack (small) | 45 g | 216 kcal |
| 4 piece (large) | 48 g | 230 kcal |
| 1 pack (medium) | 90 g | 432 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Malaga chocolate
What is Malaga chocolate?
Malaga chocolate is a chocolate confection with a raisin-style filling. The fruit-like centre gives it a sweet, chewy contrast to the chocolate coating; recipes and the exact form of the filling can vary between products.
Are the raisins in Malaga chocolate actually from Málaga?
Not necessarily. The name does not guarantee that the raisins were grown in Málaga; Malaga chocolate may use a raisin-style filling sourced from elsewhere. The fruit’s origin depends on the particular product.
Does Malaga chocolate contain alcohol?
Not always. Some recipes flavor the raisins with liqueur, while others use an alcohol-free filling. If you avoid alcohol, check the ingredients for the specific Malaga chocolate rather than assuming the name tells you.
Is Malaga chocolate the same as Malaga cake?
No. Malaga cake is a layered dessert commonly made with banana, a cake base, and cream or custard, while Malaga chocolate is a chocolate confection with a raisin-style filling.
What does Malaga chocolate taste like?
Malaga chocolate tastes sweet and chocolatey, with a fruity note from its raisin-style centre. The filling is typically chewier than the coating, and the exact flavor depends on the chocolate and the filling recipe.
How can I make Malaga chocolate at home?
For a simple homemade version, coat raisins with melted chocolate and let them set until firm. Soaking the raisins in liqueur is optional; leave that step out to make an alcohol-free version.
How should I store Malaga chocolate?
Keep Malaga chocolate in an airtight container in a cool, dry place away from sunlight and strong odors. Refrigeration is usually unnecessary unless the room is very warm; condensation after chilling can affect the chocolate’s surface.
Can I bake with Malaga chocolate?
Yes. Chop Malaga chocolate and fold it into cake or cookie batter just before baking so the pieces do not melt and spread through the mixture too early. Its raisin-style filling adds a chewy texture.
What goes well with Malaga chocolate?
Unsweetened coffee or plain tea balances Malaga chocolate’s sweetness. Fresh fruit is another good accompaniment, or serve small pieces after a meal when you want a concentrated chocolate-and-fruit treat.
Can dogs eat Malaga chocolate?
No. Chocolate can poison dogs, and raisins can also be dangerous to them, so keep Malaga chocolate away from pets. If a dog has eaten any, contact a veterinarian promptly rather than waiting for symptoms.
Malaga chocolate Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.24µg · 1% DV
Vitamin E
0.08mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
15mg · 2% DV
Manganese
0.04mg · 2% DV
Iron
0.25mg · 1% DV
Potassium ⭐
35mg · 1% DV
Sodium
5.4mg · 0% DV
Malaga chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Malaga chocolate
To burn the 58 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Malaga chocolate?
Malaga chocolate is a chocolate confection with a sweet, raisin-style filling. The name evokes Málaga’s raisin tradition, though the exact filling and proportions can vary by product.
Its chocolate coating brings a rich cocoa taste, while the centre is soft and pleasantly chewy. It is commonly enjoyed as a small sweet with coffee or tea, or tucked into a gift assortment. The confection is high in sugar and provides most of its energy from carbohydrates, so a small piece is an easy way to keep a serving modest. Pair it with fresh fruit if you want a less-heavy snack.
How Nutritious Is Malaga chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Malaga chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Malaga chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Malaga chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Malaga chocolate Fat Profile
SATURATED
1.56g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.17g
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Nutrition data compiled from USDA FoodData Central and scientific sources.