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Crunchy savory snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Maksimums Snack (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 23.2 g of carbs, 2.5 g of protein, 10.8 g of fat and 1.6 g of fiber. Its 1.7 mg of Vitamin E covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 40 g
204
KCAL / 40G
Carbs
23.2g
· 8% DV
Protein
2.5g
· 5% DV
Fat
10.8g
· 14% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 1.36 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 312 mg | 14% |
| Total carbohydrate | 23.2 g | 8% |
| Fiber | 1.6 g | 6% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 204 kcal |
| 1 piece (mini) | 2 g | 10 kcal |
| 1 ounce (small) | 28.4 g | 145 kcal |
| 1 serving (medium) | 50 g | 255 kcal |
| 1 cup (medium) | 55 g | 281 kcal |
| 1 pack (large) | 75 g | 383 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (jumbo) | 120 g | 612 kcal |
Calculated from 510 calories per 100 g.
Maksimums Snack is a crunchy, savory snack sold in a small pack. It can be eaten on its own between meals or while travelling; the exact flavor may vary by product variety.
Maksimums Snack is savory, not a sweet treat. Its crunchy texture makes it easy to eat straight from the pack, though the specific seasoning or flavor depends on the variety.
Maksimums Snack can be served straight from the pack as a quick snack. For a more substantial snack plate, pair it with fresh vegetables or a yogurt-based dip rather than treating it as a meal on its own.
Store opened Maksimums Snack in an airtight container in a cool, dry place. Exposure to air and moisture can soften the crunch, so seal it promptly and eat it soon after opening.
Yes, Maksimums Snack can lose its crisp texture when left exposed to air and humidity. Fold and seal the packet tightly, or transfer the snack to a lidded container to help keep it crunchy.
Freezing Maksimums Snack is not a good way to preserve its texture. Moisture during thawing can make the pieces less crisp, so keep the unopened or resealed pack in a cool, dry cupboard instead.
Yes, Maksimums Snack is convenient to pack for a school lunch or an outing. It is best treated as a snack rather than a complete lunch; pair it with fruit or another more filling food.
Maksimums Snack pairs well with fresh vegetables or a yogurt-based dip. These add a cool, fresh contrast to its crunchy savory texture, or you can simply enjoy it straight from the pack.
Maksimums Snack can fit into a weight-loss plan if you keep the portion deliberate. Rather than eating from the packet, serve a small amount in a bowl so it is easier to notice how much you have eaten.
People with diabetes may be able to include Maksimums Snack, but its carbohydrate content and portion matter for blood-glucose management. Individual meal plans differ, so follow the portion guidance from your clinician or dietitian.
Vitamins
Vitamin E
1.68mg · 11% DV
B1
0.07mg · 6% DV
B3
0.6mg · 4% DV
Vitamin K
3.4µg · 3% DV
Minerals
Sodium
312mg · 14% DV
Phosphorus
57mg · 8% DV
Manganese
0.18mg · 8% DV
Copper
0.06mg · 7% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 204 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maksimums Snack is a packaged savoury snack known for its crunchy bite. The details of its ingredients aren’t specified here, so it’s best not to assume a particular grain, seasoning or flavour.
It can be eaten on its own as a quick snack, packed for a journey, or served alongside drinks when sharing snacks. With 510 calories per 100 g, it is energy-dense, so a small portion may suit you better than grazing straight from a larger pack. For a more substantial snack, pair it with fruit or plain yoghurt.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.36g
MONOUNSATURATED
4.84g
POLYUNSATURATED
3.44g
Omega 6:3 ratio 67.2:1
Above the ideal 4:1 (67.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.