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Maki leaf lokum Calories
Sugar-based lokum; low protein, low fiber.
CALORIES
GI
POTASSIUM
FIBER
Maki leaf lokum Nutrition Facts
Selected: 100 g
355
KCAL / 100G
Carbs
88.5g
· 99%
Protein
0.3g
· 0%
Fat
0.2g
· 1%
Fiber
0.4g
Maki leaf lokum Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
4mg · 1% DV
Maki leaf lokum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maki leaf lokum Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maki leaf lokum Contain Allergens?
No known major allergens
Which Diets Is Maki leaf lokum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maki leaf lokum Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Maki leaf lokum
Maki leaf lokum — Frequently Asked Questions
How many calories are in maki leaf lokum?
Maki leaf lokum contains 355 calories per 100 g. It provides 88.5 g of carbohydrates per 100 g.
Is maki leaf lokum suitable for a vegan diet?
Yes, maki leaf lokum is compatible with vegan and vegetarian diets. It is also listed as gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.