EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍝

Low GI

Pasta with light cream Calories

Creamy pasta made with lighter cream

CALORIES

168kcal

GI

49low

POTASSIUM

92mg

FIBER

1.4g

Pasta with light cream Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 59%

Protein

5.6g

· 13%

Fat

5.1g

· 28%

Fiber

1.4g

Pasta with light cream Vitamins & Minerals

Vitamins

B3

1.1mg · 7% DV

Biotin

2µg · 7% DV

B1

0.07mg · 6% DV

B2

0.08mg · 6% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

82mg · 12% DV

Sodium

220mg · 10% DV

Iron

1mg · 6% DV

Pasta with light cream Glycemic Index

GLYCEMIC INDEX

49
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with light cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with light cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pasta with light cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with light cream Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Pasta with light cream

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Pasta with light cream — Frequently Asked Questions

How many calories are in pasta with light cream?

Pasta with light cream contains 168 calories per 100 g. The same serving provides 24.8 g of carbohydrates, 5.6 g of protein, and 5.1 g of fat.

Is pasta with light cream suitable for a vegetarian diet?

Yes, pasta with light cream is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

Have another question about Pasta with light cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.