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Makarna Kralı Barbecue Crackers Calories
Barbecue-flavored savory crackers
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Makarna Kralı Barbecue Crackers (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 20 g of carbs, 2.2 g of protein, 5.9 g of fat and 0.9 g of fiber. Its 5.7 µg of Selenium covers 10% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Makarna Kralı Barbecue Crackers Nutrition Facts
Selected: 1 serving (medium) · 30 g
141
KCAL / 30G
Carbs
20g
· 7% DV
Protein
2.2g
· 4% DV
Fat
5.9g
· 8% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
Makarna Kralı Barbecue Crackers nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 0.93 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.9 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Makarna Kralı Barbecue Crackers?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 141 kcal |
| 1 serving (small) | 20 g | 94 kcal |
| 1 pack (mini) | 40 g | 188 kcal |
| 1 serving (large) | 50 g | 235 kcal |
| 1 pack (medium) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
| 1 pack (large) | 150 g | 705 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Makarna Kralı Barbecue Crackers
What do Makarna Kralı Barbecue Crackers taste like?
Makarna Kralı Barbecue Crackers are crisp, savory crackers with a barbecue-style seasoning. Expect a smoky, tangy flavor rather than the taste of grilled meat; the exact balance of spices depends on the product’s seasoning.
What ingredients are in Makarna Kralı Barbecue Crackers?
The package lists the exact ingredients in Makarna Kralı Barbecue Crackers. Barbecue crackers commonly use grain flour, oil, and a seasoned coating, but the particular spices and other ingredients can vary, so use the label for specifics.
What can you serve with Makarna Kralı Barbecue Crackers?
Makarna Kralı Barbecue Crackers pair well with mild dips such as hummus, cream cheese, or a yogurt-based dip. Their bold seasoning also works with sliced vegetables or cheese on a snack board.
How should you store Makarna Kralı Barbecue Crackers after opening?
Keep Makarna Kralı Barbecue Crackers in an airtight container or tightly reseal the package after opening. Store them in a cool, dry place away from sunlight; exposure to humidity makes crackers lose their crisp texture.
Can you freeze Makarna Kralı Barbecue Crackers?
You can freeze Makarna Kralı Barbecue Crackers, but freezing usually offers little benefit because they keep well in a sealed, dry container. If you do freeze them, protect the package from moisture and let it reach room temperature before opening.
Can Makarna Kralı Barbecue Crackers replace chips?
Yes, Makarna Kralı Barbecue Crackers can serve as a crunchy alternative to chips, but their texture and barbecue seasoning are different. They are still a snack, so swapping one for the other does not automatically make a snack more balanced.
Are Makarna Kralı Barbecue Crackers a healthy snack?
Makarna Kralı Barbecue Crackers can fit as an occasional snack, but they are not a substitute for a meal. Pairing them with a protein-rich dip or fresh vegetables can make a snack more satisfying.
Do Makarna Kralı Barbecue Crackers raise blood sugar?
Yes, Makarna Kralı Barbecue Crackers contain carbohydrates, which can raise blood sugar. If you have diabetes, consider the portion and eat them with a source of protein or fiber rather than treating the crackers as a standalone snack.
Can you use Makarna Kralı Barbecue Crackers as a crunchy topping?
Yes, crushed Makarna Kralı Barbecue Crackers can add a seasoned crunch to salads, soups, or casseroles. Add them just before serving so they stay crisp, and remember that their barbecue flavor will affect the taste of the dish.
How can you make stale Makarna Kralı Barbecue Crackers crisp again?
Makarna Kralı Barbecue Crackers that have gone soft from moisture may crisp up after brief heating in an oven. Let them cool before checking the texture, and discard any crackers with mold or an unusual smell.
Makarna Kralı Barbecue Crackers Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
0.93mg · 6% DV
Folate
20.4µg · 5% DV
Vitamin E
0.69mg · 5% DV
Minerals
Selenium
5.7µg · 10% DV
Sodium
234mg · 10% DV
Manganese
0.19mg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
44mg · 1% DV
Makarna Kralı Barbecue Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Makarna Kralı Barbecue Crackers
To burn the 141 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Makarna Kralı Barbecue Crackers?
Makarna Kralı Barbecue Crackers are packaged savoury crackers seasoned with barbecue flavour. Their crisp bite and smoky, slightly sweet-and-tangy taste make them an easy snack on their own, or alongside a dip. They can be served with tea or coffee, packed for a journey, or added to a casual snack spread.
They are mainly a source of carbohydrates and fat, with less protein and fibre. A medium serving is about 30 g, so portioning some into a bowl can make it easier to keep track of how much you eat. For a more balanced snack, pair them with fresh vegetables or a simple yoghurt dip.
How Nutritious Is Makarna Kralı Barbecue Crackers?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Makarna Kralı Barbecue Crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Makarna Kralı Barbecue Crackers Contain Allergens?
Contains these allergens:
Which Diets Is Makarna Kralı Barbecue Crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Makarna Kralı Barbecue Crackers Fat Profile
SATURATED
0.93g
MONOUNSATURATED
2.61g
POLYUNSATURATED
1.74g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.