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Pasta with tomato paste, low oil Calories

Low-oil pasta with tomato paste; moderate carbs, low-moderate fat

CALORIES

145kcal

48low

POTASSIUM

120mg

FIBER

1.8g

Pasta with tomato paste, low oil Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

27.1g

· 75%

Protein

4.3g

· 12%

Fat

2.1g

· 13%

Fiber

1.8g

Pasta with tomato paste, low oil Vitamins & Minerals

Vitamins

1.1mg · 7% DV

0.06mg · 5% DV

Biotin

1.6µg · 5% DV

0.18mg · 4% DV

Minerals

Selenium

18µg · 33% DV

Sodium

180mg · 8% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Pasta with tomato paste, low oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato paste, low oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato paste, low oil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with tomato paste, low oil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato paste, low oil Fat Profile

SATURATED

0.32g

MONOUNSATURATED

0.88g

POLYUNSATURATED

0.44g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Foods Similar to Pasta with tomato paste, low oil

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Farfalle pasta with tomato sauce

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Rigatoni with tomato sauce

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Pasta with tomato paste, low oil — Frequently Asked Questions

How many calories are in low-oil pasta with tomato paste?

Low-oil pasta with tomato paste provides 145 calories per 100 g. The same portion contains 27.1 g of carbohydrates, 4.3 g of protein, and 2.1 g of fat.

Is low-oil pasta with tomato paste suitable for a low-glycemic diet?

Low-oil pasta with tomato paste has a glycemic index of 48. It contains gluten and is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.