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Traditional French wholegrain mustard, low calorie, rich flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
140
KCAL / 100G
Carbs
8.5g
· 27%
Protein
7.5g
· 24%
Fat
7g
· 49%
Fiber
5g
Vitamins
Biotin
2.5µg · 8% DV
B1
0.07mg · 6% DV
B6
0.09mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Sodium
1300mg · 57% DV
Magnesium
70mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Maille A L’Ancienne Mustard contains 140 calories per 100 g. Per 100 g, it also provides 7.5 g of protein, 8.5 g of carbohydrates, and 7 g of fat.
Yes, Maille A L’Ancienne Mustard is compatible with keto and gluten-free diets. It is also suitable for vegan, vegetarian, Mediterranean, pescatarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.