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Mahleb diet biscuit Calories

Mahleb-flavored diet-style biscuit

CALORIES

430kcal

58medium

POTASSIUM

170mg

FIBER

Mahleb diet biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 64%

Protein

8.5g

· 8%

Fat

13g

· 28%

Fiber

Mahleb diet biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Mahleb diet biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mahleb diet biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mahleb diet biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mahleb diet biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mahleb diet biscuit Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Mahleb diet biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Mahleb diet biscuit — Frequently Asked Questions

How many calories are in mahleb diet biscuits?

Mahleb diet biscuits provide 430 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates, 13 g of fat, and 8.5 g of protein.

Are mahleb diet biscuits suitable for a vegetarian diet?

Mahleb diet biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.