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Yogurt-based ice cream bar, sweetened processed dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Yogurt Magnum ice cream (85 g) has 247 calories. That works out to 290 calories per 100 g. It contains 24.2 g of carbs, 3.2 g of protein, 14.9 g of fat and 0.5 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 85 g
247
KCAL / 85G
Carbs
24.2g
· 9% DV
Protein
3.2g
· 6% DV
Fat
14.9g
· 19% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 247 kcal | |
| Total fat | 14.9 g | 19% |
| Saturated fat | 9.18 g | 46% |
| Trans fat | 0.26 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 24.2 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 247 kcal |
| 1 ounce (mini) | 28 g | 81 kcal |
| ½ piece (half) | 43 g | 125 kcal |
| 1 piece (small) | 70 g | 203 kcal |
| 1 serving (medium) | 85 g | 247 kcal |
| 100 g | 100 g | 290 kcal |
| 1 piece (large) | 100 g | 290 kcal |
| 1 serving (double) | 170 g | 493 kcal |
Calculated from 290 calories per 100 g.
Yogurt Magnum ice cream is a frozen yogurt-based filling served on a stick, typically with an outer coating. The exact sweeteners, dairy ingredients, flavourings and coating can vary between versions, so the name alone does not specify a complete recipe.
Not necessarily. A yogurt-based ice cream is not automatically a probiotic food: the product must contain identified live cultures, and freezing and storage can affect whether those cultures remain alive. Yogurt flavour or ingredients alone do not establish probiotic benefits.
Not quite. Yogurt Magnum ice cream can have a tangier, more refreshing centre than a conventional milk-based Magnum, while still tasting sweet and creamy. The coating may make the overall flavour similar, but the precise taste depends on the version.
The coating can crack when the bar experiences temperature changes or gets bumped while frozen. Keep yogurt Magnum ice cream covered in the freezer and let it soften briefly before eating; avoid leaving it out long enough to melt.
Mix yogurt with cream and a sweetener, freeze the mixture in ice-pop moulds, then dip the frozen bars in melted chocolate and freeze again. This gives you a homemade yogurt-coated ice cream bar, not an exact copy of the packaged product.
Keep yogurt Magnum ice cream in the freezer, sealed or in an airtight container once its wrapper is opened. Limiting air exposure helps prevent freezer burn and stale flavours; follow the package’s storage instructions for the specific product.
It is best not to refreeze yogurt Magnum ice cream once it has fully melted. Refreezing can leave it icy and unpleasant, and a bar left warm for a prolonged period may not be safe to eat.
Not automatically. Yogurt Magnum ice cream may taste tangier and use a yogurt-based centre, but it is still a sweetened, ultra-processed dessert. The yogurt ingredient does not make it nutritionally equivalent to plain yogurt.
It can fit occasionally, but yogurt Magnum ice cream is a sweet dessert rather than a filling snack. If you are managing your weight, having it less often or choosing a smaller portion can make it easier to keep desserts in your routine.
People with diabetes may be able to include yogurt Magnum ice cream, but its added sugars and carbohydrates can affect blood glucose. Portion size and the rest of the meal matter; follow your own diabetes care plan for individual guidance.
Vitamins
B2
0.15mg · 12% DV
Vitamin A
102µg · 11% DV
B12
0.27µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
87mg · 12% DV
Calcium
100mg · 10% DV
Iodine
7.65µg · 5% DV
Selenium
2.38µg · 4% DV
Potassium ⭐
145mg · 4% DV
Sodium
58mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 247 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Yogurt Magnum ice cream is a yogurt-based frozen dessert served on a stick in the familiar Magnum style. It is a sweet treat rather than plain frozen yogurt, and makes an easy choice when you want something cold and dessert-like.
Its centre is creamy, with a sweet-tart note from the yogurt and a coated outside. In many places it is eaten as an afternoon treat or after a meal; it also works as a simple dessert at home. Nutritionally, it is more of a sweet, energy-dense dessert than a substantial source of protein. For a lighter-feeling serving, enjoy one on its own or alongside fresh fruit rather than adding another rich dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.18g
MONOUNSATURATED
3.91g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.