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Magnum White Mini Calories

Mini vanilla ice cream bar with white chocolate coating

CALORIES

320kcal

GI

55medium

POTASSIUM

190mg

FIBER

0.4g

Magnum White Mini Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31.5g

· 39%

Protein

4.1g

· 5%

Fat

19.8g

· 56%

Fiber

0.4g

Magnum White Mini Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

Vitamin A

120µg · 13% DV

B5

0.42mg · 8% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

125mg · 13% DV

Iodine

18µg · 12% DV

Selenium

3.2µg · 6% DV

Magnum White Mini Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum White Mini Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum White Mini Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Magnum White Mini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum White Mini Fat Profile

SATURATED

12.4g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Magnum White Mini — Frequently Asked Questions

How many calories are in Magnum White Mini?

Magnum White Mini contains 320 calories per 100 g. Calories per bar or pack are not provided.

How much protein is in Magnum White Mini?

Magnum White Mini provides 4.1 g of protein per 100 g.

Is Magnum White Mini high in carbohydrates?

It contains 31.5 g of carbohydrates per 100 g. A per-bar carbohydrate amount cannot be calculated because the bar weight is not provided.

How much fat does Magnum White Mini contain?

Magnum White Mini contains 19.8 g of fat per 100 g.

What is the glycemic index of Magnum White Mini?

The glycemic index of Magnum White Mini is 55.

Does Magnum White Mini contain fiber?

Yes. It contains 0.4 g of fiber per 100 g.

Can Magnum White Mini fit into a diet?

It provides 320 calories, 31.5 g of carbohydrates, and 19.8 g of fat per 100 g. Whether it fits a diet depends on your overall calorie and macronutrient goals.

Is Magnum White Mini suitable for vegetarians?

Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.

What allergens are in Magnum White Mini?

Magnum White Mini contains dairy and soy. It is not suitable for people with dairy or soy allergies.

Is Magnum White Mini ultra-processed?

Yes. Magnum White Mini is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.