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Strawberry ice cream with white chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Magnum white chocolate strawberry ice cream (90 g) has 272 calories. That works out to 302 calories per 100 g. It contains 28.1 g of carbs, 3.1 g of protein, 16 g of fat and 0.5 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
272
KCAL / 90G
Carbs
28.1g
· 10% DV
Protein
3.1g
· 6% DV
Fat
16g
· 21% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 272 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 10.08 g | 50% |
| Trans fat | 0.14 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 28.1 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 272 kcal |
| ½ piece (half) | 45 g | 136 kcal |
| 1 piece (small) | 60 g | 181 kcal |
| 1 pack (medium) | 90 g | 272 kcal |
| 100 g | 100 g | 302 kcal |
| 1 piece (large) | 110 g | 332 kcal |
| 2 piece (double) | 180 g | 544 kcal |
Calculated from 302 calories per 100 g.
Magnum white chocolate strawberry ice cream is strawberry ice cream covered in white chocolate. It is a frozen, individually packaged treat; the exact recipe and ingredient proportions can vary between markets, so the local pack gives the product-specific details.
Magnum white chocolate strawberry ice cream is strawberry-flavoured, but whether a particular version includes strawberry pieces or a specific amount of fruit depends on its local recipe. The package’s ingredient list identifies what is in the version sold in your area.
Yes, Magnum white chocolate strawberry ice cream is described as having a white chocolate coating. The exact coating ingredients can differ by market, so use the package details if you need to confirm the composition of a specific bar.
Magnum white chocolate strawberry ice cream pairs strawberry ice cream with a white chocolate coating, rather than the more familiar chocolate-coated combination. That changes both the flavour and the contrast between the fruity centre and the crisp outer layer.
Keep Magnum white chocolate strawberry ice cream in its wrapper in the freezer until you are ready to eat it. Return any unopened bars promptly to the freezer, and avoid leaving them at room temperature long enough to soften or melt.
No, do not refreeze Magnum white chocolate strawberry ice cream after it has fully melted. Refreezing can harm its texture and may be unsafe if it has spent too long warm; discard a bar that has been left out for an extended time.
The coating on Magnum white chocolate strawberry ice cream can crack after knocks or abrupt temperature changes between the freezer and room temperature. A small crack alone does not prove the bar has spoiled, but discard it if it thawed and refroze.
Halal status for Magnum white chocolate strawberry ice cream can vary by country and product formulation. Look for a halal certification on the specific package sold where you live; the product name alone cannot confirm its certification.
People with diabetes can include Magnum white chocolate strawberry ice cream only if it fits their individual carbohydrate plan, since it is a sweetened dessert. A diabetes clinician or dietitian can advise how to account for it in your meals.
No, Magnum white chocolate strawberry ice cream is intended to be eaten frozen, so it does not need thawing first. If you prefer a softer texture, let it sit out briefly, but do not leave it warm long enough to melt.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
94.5µg · 11% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Iodine
16µg · 11% DV
Calcium
101mg · 10% DV
Copper
0.05mg · 6% DV
Potassium ⭐
162mg · 5% DV
Sodium
70mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 272 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum white chocolate strawberry ice cream is a packaged ice cream bar: strawberry ice cream enclosed in a white chocolate coating. The shell gives way with a crisp bite, followed by a smooth, creamy centre with a sweet, fruity flavour.
It is usually enjoyed straight from the freezer as a treat, either on a warm day or after a meal. Its nutrition is characteristic of a rich dessert, with relatively little protein or fibre and more energy coming from fat and carbohydrates. For a lighter-feeling option, enjoy one bar on its own rather than pairing it with another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.08g
MONOUNSATURATED
4.23g
POLYUNSATURATED
1.03g
Omega 6:3 ratio 13.6:1
Above the ideal 4:1 (13.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.