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Magnum White Chocolate Coated Ice Cream Calories
Premium ice cream with white chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum White Chocolate Coated Ice Cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 27.9 g of carbs, 3.2 g of protein, 18.5 g of fat and 0.4 g of fiber. Its 162 µg of Vitamin A covers 18% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Magnum White Chocolate Coated Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
27.9g
· 10% DV
Protein
3.2g
· 6% DV
Fat
18.5g
· 24% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
Magnum White Chocolate Coated Ice Cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 18.5 g | 24% |
| Saturated fat | 11.7 g | 59% |
| Trans fat | 0.27 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 27.9 g | 10% |
| Fiber | 0.4 g | 1% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum White Chocolate Coated Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| ½ piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (medium) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 1 serving (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum White Chocolate Coated Ice Cream
What is the white coating on Magnum white chocolate coated ice cream made of?
The coating is white chocolate. White chocolate is generally made with cocoa butter, milk ingredients and sugar, but the exact recipe can vary by market. Check the package for the current ingredient list if you need to confirm a specific ingredient.
Is Magnum white chocolate coated ice cream healthy?
Magnum white chocolate coated ice cream is an ultra-processed dessert best enjoyed occasionally rather than as an everyday food. Its sweet coating and ice cream make it an indulgence; sharing one or choosing a smaller portion can help keep it occasional.
How is Magnum white chocolate coated ice cream different from Magnum Classic?
The main difference is the coating: Magnum white chocolate coated ice cream has a white chocolate shell, while Magnum Classic has a milk chocolate shell. White chocolate tends to taste milkier and sweeter, with less of the cocoa flavour associated with milk chocolate.
Does Magnum white chocolate coated ice cream contain real white chocolate?
It is described as having a white chocolate coating. White chocolate is made with cocoa butter but does not contain the cocoa solids that give milk or dark chocolate their characteristic cocoa flavour. Check the package for the product’s exact ingredients.
Can people with diabetes eat Magnum white chocolate coated ice cream?
Magnum white chocolate coated ice cream can raise blood sugar, and whether it fits depends on your portion and diabetes plan. If you have diabetes, ask your doctor or dietitian how to account for it in your individual eating plan.
Why does the coating on Magnum white chocolate coated ice cream crack when you bite it?
The coating can crack because the crisp chocolate shell and the frozen ice cream have different textures; this is usually normal. Letting Magnum white chocolate coated ice cream soften briefly before eating may make the shell less brittle.
Does Magnum white chocolate coated ice cream need to thaw before eating?
No, Magnum white chocolate coated ice cream is meant to be eaten frozen. If you prefer a softer texture, let it stand briefly, but do not leave it out long enough to melt.
Can you refreeze Magnum white chocolate coated ice cream after it melts?
It is best not to refreeze Magnum white chocolate coated ice cream once it has fully melted. Refreezing can spoil its texture, and if it has been warm for an extended time, discard it rather than risk eating it.
How should you store Magnum white chocolate coated ice cream after opening?
Eat Magnum white chocolate coated ice cream soon after opening. If you need to keep it, return it to the freezer promptly and keep it sealed away from other foods; repeated melting and refreezing harms its texture.
Can children eat Magnum white chocolate coated ice cream?
Yes, children can eat Magnum white chocolate coated ice cream as an occasional dessert. For younger children, make sure they can manage the frozen texture and pieces comfortably, and supervise them while they eat.
Magnum White Chocolate Coated Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
162µg · 18% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
108mg · 11% DV
Iodine
7.2µg · 5% DV
Potassium ⭐
153mg · 5% DV
Sodium
77mg · 3% DV
Magnum White Chocolate Coated Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum White Chocolate Coated Ice Cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum White Chocolate Coated Ice Cream?
Magnum White Chocolate Coated Ice Cream is a packaged ice cream bar on a stick, finished with a layer of white chocolate. Its cool, creamy centre contrasts with the coating’s sweet flavour and crisp bite, making it feel more like an indulgent treat than a simple scoop of ice cream.
It is commonly enjoyed straight from the stick as a warm-weather snack or dessert, often after a meal. It is energy-dense, with much of its nutritional character coming from fat and carbohydrate, while protein and fibre are modest. If you want a lighter treat, share one or save part for later; unsweetened coffee can also balance its sweetness.
How Nutritious Is Magnum White Chocolate Coated Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum White Chocolate Coated Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum White Chocolate Coated Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum White Chocolate Coated Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum White Chocolate Coated Ice Cream Fat Profile
SATURATED
11.7g
MONOUNSATURATED
4.68g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.