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Magnum Supreme Almond Ice Cream Calories
Creamy ice cream with almond pieces and chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Magnum Supreme Almond Ice Cream (90 g) has 302 calories. That works out to 335 calories per 100 g. It contains 25.7 g of carbs, 3.9 g of protein, 20.3 g of fat and 1.5 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Magnum Supreme Almond Ice Cream Nutrition Facts
Selected: 1 piece (whole) · 90 g
302
KCAL / 90G
Carbs
25.7g
· 9% DV
Protein
3.9g
· 8% DV
Fat
20.3g
· 26% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 5% · Fat 61%
Magnum Supreme Almond Ice Cream nutrition facts table · 1 piece (whole) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 302 kcal | |
| Total fat | 20.3 g | 26% |
| Saturated fat | 12.78 g | 64% |
| Trans fat | 0.27 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 25.7 g | 9% |
| Fiber | 1.5 g | 5% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Supreme Almond Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 90 g | 302 kcal |
| 1 piece (half) | 45 g | 151 kcal |
| 1 piece (small) | 70 g | 234 kcal |
| 1 pack (whole) | 90 g | 302 kcal |
| 100 g | 100 g | 335 kcal |
| 1 piece (large) | 110 g | 369 kcal |
| 2 piece (double) | 180 g | 603 kcal |
Calculated from 335 calories per 100 g.
Frequently Asked Questions About Magnum Supreme Almond Ice Cream
What is in Magnum Supreme Almond Ice Cream?
Magnum Supreme Almond Ice Cream is creamy ice cream with almond pieces and a chocolate coating. The exact ingredient list and proportions can vary by market, so use the package information if you need to check for a particular ingredient.
Does Magnum Supreme Almond Ice Cream contain real almonds?
Yes, Magnum Supreme Almond Ice Cream contains almond pieces. They add a crunchy contrast to the creamy ice cream and chocolate coating; the size and distribution of the pieces can vary from one bar to another.
How is Magnum Supreme Almond Ice Cream different from a classic Magnum?
Magnum Supreme Almond Ice Cream is distinguished by its almond pieces as well as its chocolate coating and creamy centre. Classic Magnum varieties can have different coatings or inclusions, so compare the ingredient lists on the packages for an exact product-to-product comparison.
Why does the chocolate crack on Magnum Supreme Almond Ice Cream?
The chocolate coating on Magnum Supreme Almond Ice Cream hardens in the freezer, so it naturally cracks when you bite into it. Letting the bar stand briefly can soften the ice cream slightly, but leaving it out too long can make the coating melt.
How should you store Magnum Supreme Almond Ice Cream?
Keep Magnum Supreme Almond Ice Cream frozen in its wrapper until you are ready to eat it. Store it inside the freezer rather than in the door, where temperatures fluctuate more; close or wrap it well if you have taken it out of its packaging.
Can you refreeze Magnum Supreme Almond Ice Cream after it melts?
No, it is best not to refreeze Magnum Supreme Almond Ice Cream once it has fully melted. Refreezing can leave the ice cream grainy, and if it has been warm for an extended period, it may not be safe to eat.
Should you let Magnum Supreme Almond Ice Cream soften before eating it?
No, you can eat Magnum Supreme Almond Ice Cream straight from the freezer. If you prefer a softer centre, let it stand briefly before eating; avoid leaving it out for a long time, as the ice cream and chocolate coating will begin to melt.
Can people with diabetes eat Magnum Supreme Almond Ice Cream?
People with diabetes may choose to eat Magnum Supreme Almond Ice Cream, but its carbohydrates can affect blood glucose. Keep the portion and timing within your individual eating plan, and ask your clinician or dietitian for guidance tailored to your glucose management.
What makes Magnum Supreme Almond Ice Cream different from homemade almond ice cream?
Magnum Supreme Almond Ice Cream comes as a single bar with a chocolate coating, while homemade almond ice cream lets you choose the ingredients and how much almond to add. A homemade recipe will not necessarily have the same texture or coating.
Can you serve Magnum Supreme Almond Ice Cream with anything?
Yes, Magnum Supreme Almond Ice Cream can be served on its own or with fresh berries for a tart contrast to the chocolate and almonds. Add any fruit just before serving so it does not soften the frozen coating.
Magnum Supreme Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.31µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
94.5µg · 11% DV
Vitamin E
1.35mg · 9% DV
Minerals
Copper
0.18mg · 20% DV
Phosphorus
108mg · 15% DV
Manganese
0.27mg · 12% DV
Calcium
117mg · 12% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
Magnum Supreme Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Supreme Almond Ice Cream
To burn the 302 calories in 1 piece (whole) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Supreme Almond Ice Cream?
Magnum Supreme Almond Ice Cream combines creamy ice cream with almond pieces and a chocolate coating in a packaged, ready-to-eat dessert. Let it sit out briefly before eating for a softer bite; the almonds add a little crunch against the smooth centre and crisp coating.
It is commonly enjoyed as a summer treat or after a meal, and pairs well with coffee. With its relatively high fat and carbohydrate content, it is an energy-dense sweet rather than an everyday snack. For a lighter dessert, have a smaller portion or share one, and keep it frozen until you are ready to serve.
How Nutritious Is Magnum Supreme Almond Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Supreme Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Supreme Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Supreme Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Supreme Almond Ice Cream Fat Profile
SATURATED
12.78g
MONOUNSATURATED
4.95g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.