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Mini stick ice cream with dairy ice cream, chocolate coating, pistachio and almond inclusions
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Magnum Signature Mini Pistachio Almond Ice Cream (55 g) has 146 calories. That works out to 265 calories per 100 g. It contains 12.7 g of carbs, 2.2 g of protein, 9.7 g of fat and 0.7 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 piece (mini) · 55 g
146
KCAL / 55G
Carbs
12.7g
· 5% DV
Protein
2.2g
· 4% DV
Fat
9.7g
· 12% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 6% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 9.7 g | 12% |
| Saturated fat | 7.43 g | 37% |
| Trans fat | 0.17 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12.7 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 146 kcal |
| 1 serving (small) | 55 g | 146 kcal |
| 100 g | 100 g | 265 kcal |
| 2 piece (double) | 110 g | 292 kcal |
| 1 serving (medium) | 110 g | 292 kcal |
| 3 piece (triple) | 165 g | 437 kcal |
| 1 serving (large) | 165 g | 437 kcal |
| 1 pack (whole) | 330 g | 875 kcal |
Calculated from 265 calories per 100 g.
Magnum Signature Mini Pistachio Almond Ice Cream contains dairy ice cream, a chocolate coating, and pistachio and almond inclusions. The combination of the chocolate shell and two kinds of nuts is what sets this mini stick apart.
Yes, Magnum Signature Mini Pistachio Almond Ice Cream contains pistachio and almond pieces. Anyone with a tree-nut allergy should avoid it, even if the pieces are only one part of the ice cream.
Magnum Signature Mini Pistachio Almond Ice Cream combines dairy ice cream with a chocolate shell and pistachio and almond pieces. The nuts add a crunchy contrast to the smooth ice cream, while the coating gives it a richer chocolate taste.
Keep Magnum Signature Mini Pistachio Almond Ice Cream in its packaging in the freezer. Take it out shortly before serving and eat it before it melts; do not leave it sitting at room temperature.
No, you should not refreeze Magnum Signature Mini Pistachio Almond Ice Cream after it has melted. Refreezing can affect its texture and may make it unsafe; eat it promptly once it starts to thaw.
Children can eat Magnum Signature Mini Pistachio Almond Ice Cream, but it contains dairy and nuts. Supervise young children while they eat it, especially because it has nut pieces and comes on a stick.
Magnum Signature Mini Pistachio Almond Ice Cream contains carbohydrates and can affect blood glucose. If you have diabetes, fit it into your individual meal plan and ask your doctor or dietitian if you need help deciding on a portion.
One Magnum Signature Mini Pistachio Almond Ice Cream does not automatically cause weight gain, but frequent or large servings can add to your overall energy intake. Its mini format makes portion size easier to manage.
Yes, Magnum Signature Mini Pistachio Almond Ice Cream works well as a sweet treat alongside coffee. The chocolate coating and nut pieces offer a contrast to the drink; take it out of the freezer just before serving.
Yes, you can serve Magnum Signature Mini Pistachio Almond Ice Cream with fruit or crumbled biscuits as a quick plated dessert. Remove the stick before cutting it into pieces, and serve it while still frozen.
Vitamins
B12
0.21µg · 9% DV
Vitamin A
77µg · 9% DV
B2
0.1mg · 8% DV
Vitamin E
1.05mg · 7% DV
Minerals
Phosphorus
66mg · 9% DV
Copper
0.07mg · 8% DV
Calcium
74mg · 7% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
116mg · 3% DV
Sodium
47mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 146 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Signature Mini Pistachio Almond Ice Cream is a small stick of dairy ice cream covered in chocolate, with pistachio and almond pieces for a crunchy finish. It is a packaged, single-serve frozen dessert rather than a scoop-shop style ice cream.
Enjoy it straight from the freezer as a sweet treat on a warm day, or serve it after a meal with coffee. The creamy centre contrasts with the firm chocolate shell and nutty crunch. It provides some protein, but is best thought of as an energy-dense dessert rather than a substantial snack. One mini piece is about 55 g, making it a convenient smaller portion; for a lighter pairing, have it alongside fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.43g
MONOUNSATURATED
3.08g
POLYUNSATURATED
1.16g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.