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Magnum Selection Pistachio Ice Cream Calories
Pistachio ice cream bar, indulgent frozen dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum Selection Pistachio Ice Cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 26.1 g of carbs, 4.1 g of protein, 18.9 g of fat and 1.1 g of fiber. Its 162 µg of Vitamin A covers 18% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Magnum Selection Pistachio Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
26.1g
· 9% DV
Protein
4.1g
· 8% DV
Fat
18.9g
· 24% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
Magnum Selection Pistachio Ice Cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 11.7 g | 59% |
| Trans fat | 0.18 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 26.1 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Selection Pistachio Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 cup (diced) | 60 g | 192 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 3 ounce (medium) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum Selection Pistachio Ice Cream
What is in Magnum Selection Pistachio Ice Cream?
Magnum Selection Pistachio Ice Cream is a pistachio-flavoured ice cream bar with a chocolate coating. The exact ingredients and the form or amount of pistachio can vary by market and recipe, so the product may differ slightly between countries.
Does Magnum Selection Pistachio Ice Cream contain real pistachios?
Yes, Magnum Selection Pistachio Ice Cream is made with pistachio ingredients, though the amount and form can vary. Pistachio may appear in the ice cream, a sauce, or pieces; the flavour does not necessarily mean the bar contains whole nuts.
What does Magnum Selection Pistachio Ice Cream taste like?
Magnum Selection Pistachio Ice Cream pairs a sweet, creamy base with the distinct, lightly roasted flavour associated with pistachios. Its chocolate coating adds a cocoa note and a crisp contrast to the soft centre.
How should you store Magnum Selection Pistachio Ice Cream?
Keep Magnum Selection Pistachio Ice Cream wrapped and frozen until you are ready to eat it. Avoid storing it where the freezer temperature fluctuates, such as near the door, and do not refreeze it after it has fully melted.
Can you refreeze melted Magnum Selection Pistachio Ice Cream?
No, it is not safe to refreeze Magnum Selection Pistachio Ice Cream once it has fully melted. Freezing does not remove microorganisms that may have multiplied while it was warm; discard it if it has been left out for an extended time.
Why does Magnum Selection Pistachio Ice Cream get icy?
Magnum Selection Pistachio Ice Cream can become icy when it repeatedly warms and refreezes or when its wrapper is damaged. Keeping it in a consistently cold part of the freezer, rather than in the door, helps protect its texture.
How should you serve Magnum Selection Pistachio Ice Cream?
Serve Magnum Selection Pistachio Ice Cream on its stick shortly after taking it out of the freezer. A brief rest can soften the centre, but leaving it out too long will melt the ice cream and soften the chocolate shell.
Has Magnum Selection Pistachio Ice Cream been discontinued?
Availability of Magnum Selection Pistachio Ice Cream varies by country, retailer, and season. Not seeing it in one shop does not confirm that it has been discontinued everywhere; product ranges and distribution can change between markets.
How is Magnum Selection Pistachio Ice Cream different from a classic Magnum?
Magnum Selection Pistachio Ice Cream is distinguished by its pistachio flavour, while classic Magnum bars come in other flavour combinations. The ice cream filling and coating vary across the range, so the contrast depends on which classic version you compare it with.
Can children eat Magnum Selection Pistachio Ice Cream?
Yes, children can have Magnum Selection Pistachio Ice Cream as an occasional dessert. Do not give it to a child with a pistachio or dairy allergy, and supervise young children as they eat a bar on a stick.
Magnum Selection Pistachio Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
162µg · 18% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.41mg · 8% DV
Minerals
Phosphorus
122mg · 17% DV
Copper
0.11mg · 12% DV
Calcium
108mg · 11% DV
Magnesium
25mg · 6% DV
Potassium ⭐
189mg · 6% DV
Sodium
77mg · 3% DV
Magnum Selection Pistachio Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Selection Pistachio Ice Cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Selection Pistachio Ice Cream?
Magnum Selection Pistachio Ice Cream is a packaged ice-cream bar with pistachio-flavoured ice cream and a chocolate coating. Its creamy, cool centre has a gently nutty taste, while the shell adds a crisp snap. It is designed to be eaten straight from the wrapper, as a treat rather than a bowl of everyday ice cream.
People enjoy it as an after-dinner dessert or an indulgent afternoon snack, often alongside coffee. It is energy-dense, with more fat than protein, so it is best thought of as a sweet treat. For a lighter-feeling dessert, have one on its own or pair it with fresh fruit rather than adding another rich topping.
How Nutritious Is Magnum Selection Pistachio Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Selection Pistachio Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Selection Pistachio Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Selection Pistachio Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Selection Pistachio Ice Cream Fat Profile
SATURATED
11.7g
MONOUNSATURATED
4.68g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.