Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Magnum raspberry ice cream Calories
Premium raspberry-flavored coated ice cream bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum raspberry ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 27.9 g of carbs, 3.1 g of protein, 18 g of fat and 1.1 g of fiber. Its 126 µg of Vitamin A covers 14% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Magnum raspberry ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
27.9g
· 10% DV
Protein
3.1g
· 6% DV
Fat
18g
· 23% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 4% · Fat 57%
Magnum raspberry ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 18 g | 23% |
| Saturated fat | 10.8 g | 54% |
| Trans fat | 0.18 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 27.9 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Magnum raspberry ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
| 1 pack (triple) | 270 g | 864 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum raspberry ice cream
Does Magnum raspberry ice cream contain raspberry pieces?
Not necessarily: raspberry flavour does not mean every Magnum raspberry ice cream bar contains visible fruit pieces. The recipe can vary by market, so the ingredient list on the wrapper is the reliable way to tell whether your bar includes raspberry pieces or purée.
Why is Magnum raspberry ice cream pink?
The pink colour of Magnum raspberry ice cream comes from its raspberry-flavoured ice cream, and the exact colouring can depend on the recipe sold in your country. Colour alone does not show how much real raspberry the product contains.
How do you serve Magnum raspberry ice cream so it is less hard?
Let Magnum raspberry ice cream stand at room temperature briefly before eating so the centre softens and the chocolate shell is easier to bite. Don’t leave it out until it melts; refreeze any bar that has only softened and is still cold.
Is Magnum raspberry ice cream still being sold?
Magnum raspberry ice cream availability varies between countries and retailers, and some flavours may be sold only for a limited period. A listing disappearing from one shop does not establish that the product has been discontinued everywhere.
Can you make a homemade version of Magnum raspberry ice cream?
Yes. Mix raspberry purée into vanilla ice cream, freeze it in bar moulds, then dip the bars in melted chocolate. The result can capture the raspberry-and-chocolate combination, but it won’t reproduce Magnum raspberry ice cream’s exact commercial recipe or texture.
Can you refreeze Magnum raspberry ice cream after it melts?
Don’t refreeze Magnum raspberry ice cream if it has fully thawed and been sitting at room temperature; discard it rather than risk unsafe storage. If it has only softened briefly and remains cold, refreezing is possible, though the ice cream and chocolate coating may lose quality.
What is the difference between Magnum raspberry ice cream and raspberry sorbet?
Magnum raspberry ice cream is a coated ice-cream bar, while raspberry sorbet is a frozen fruit-based dessert without a dairy ice-cream centre. Sorbet also usually lacks Magnum raspberry ice cream’s chocolate shell, so the texture and eating experience are quite different.
Why does the shell on Magnum raspberry ice cream crack when you bite it?
The chocolate coating on Magnum raspberry ice cream is cold and brittle, so it cracks when your teeth press into it. If the bar is very firm, letting it soften briefly can make the shell easier to bite without waiting for the centre to melt.
Can you eat Magnum raspberry ice cream during pregnancy?
Yes, Magnum raspberry ice cream is generally fine during pregnancy when it has been kept frozen and the wrapper is intact. Don’t eat a bar that has thawed and been left warm; follow any individual food-safety advice from your healthcare professional.
How should you store an opened Magnum raspberry ice cream bar?
Put any uneaten Magnum raspberry ice cream back in the freezer promptly, wrapped tightly or in an airtight container. A partly eaten bar left uncovered can pick up freezer odours and develop icy patches, which affect its texture and flavour.
Magnum raspberry ice cream Vitamins & Minerals
Vitamins
Vitamin A
126µg · 14% DV
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin E
0.99mg · 7% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
106mg · 11% DV
Copper
0.05mg · 6% DV
Iodine
8.1µg · 5% DV
Potassium ⭐
167mg · 5% DV
Sodium
68mg · 3% DV
Magnum raspberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum raspberry ice cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum raspberry ice cream?
Magnum raspberry ice cream is a packaged ice cream bar with a raspberry-flavoured centre and an outer coating. Its fruity taste and smooth, cold interior contrast with the firmer bite of the coating, making it a familiar ready-to-eat frozen dessert.
It is commonly enjoyed as a treat on its own, after a meal or alongside coffee, especially in warm weather. It is relatively rich in energy and fat, while providing little protein; a 90 g bar makes a convenient single portion. If you’d like a lighter-feeling dessert, enjoy one bar slowly or pair it with fresh fruit rather than adding another sweet.
How Nutritious Is Magnum raspberry ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum raspberry ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum raspberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum raspberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum raspberry ice cream Fat Profile
SATURATED
10.8g
MONOUNSATURATED
4.95g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Compare Magnum raspberry ice cream
Foods Similar to Magnum raspberry ice cream
Have another question about Magnum raspberry ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.