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Magnum pistachio kadayif ice cream Calories
Pistachio, kadayif pieces, chocolate coated ice cream
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum pistachio kadayif ice cream (90 g) has 297 calories. That works out to 330 calories per 100 g. It contains 28.8 g of carbs, 4.1 g of protein, 18 g of fat and 1.4 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Magnum pistachio kadayif ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
297
KCAL / 90G
Carbs
28.8g
· 10% DV
Protein
4.1g
· 8% DV
Fat
18g
· 23% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
Magnum pistachio kadayif ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 297 kcal | |
| Total fat | 18 g | 23% |
| Saturated fat | 9.9 g | 50% |
| Trans fat | 0.09 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 1.4 g | 5% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum pistachio kadayif ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 297 kcal |
| 1 piece (small) | 60 g | 198 kcal |
| 100 g | 100 g | 330 kcal |
| 1 serving (medium) | 100 g | 330 kcal |
| 1 piece (large) | 120 g | 396 kcal |
| 1 serving (large) | 150 g | 495 kcal |
| 2 piece (double) | 180 g | 594 kcal |
| 1 pack (jumbo) | 270 g | 891 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Magnum pistachio kadayif ice cream
What does kadayif add to Magnum pistachio kadayif ice cream?
Kadayif adds a fine, pastry-like crunch to Magnum pistachio kadayif ice cream. Its texture contrasts with the cold, creamy centre and chocolate coating, which is a key difference from a plain chocolate-coated ice cream bar.
Does Magnum pistachio kadayif ice cream contain real pistachios?
Yes, pistachio is part of Magnum pistachio kadayif ice cream. The product name and its pistachio pieces indicate that flavour, but the exact proportion of pistachio is not specified in the nutrition information provided.
Is Magnum pistachio kadayif ice cream the same as baklava ice cream?
No, Magnum pistachio kadayif ice cream is not baklava ice cream. It is a chocolate-coated ice cream with pistachio and kadayif pieces; it does not have baklava’s layers of pastry and syrup.
What does Magnum pistachio kadayif ice cream taste like?
Magnum pistachio kadayif ice cream combines a sweet chocolate coating with pistachio notes and a crisp, pastry-like element from the kadayif. The contrast between the creamy centre and crunchy pieces is part of its appeal.
Should you let Magnum pistachio kadayif ice cream soften before eating it?
No, you do not need to soften Magnum pistachio kadayif ice cream before eating it. Eat it straight from the freezer for a firmer texture; if you prefer it softer, let it stand briefly rather than allowing it to melt.
How should you store Magnum pistachio kadayif ice cream after opening it?
Put Magnum pistachio kadayif ice cream back in the freezer promptly after opening. If the wrapper has been removed, place it in an airtight container to help protect it from freezer odours and moisture.
Can you refreeze Magnum pistachio kadayif ice cream after it melts?
No, refreezing melted Magnum pistachio kadayif ice cream is not recommended. Thawing and freezing again can damage its texture and make the kadayif less crisp; discard it if it has been left out for an extended period.
Can you make a homemade version of Magnum pistachio kadayif ice cream?
Yes, you can make an inspired homemade version by combining ice cream with pistachio and toasted kadayif, then adding a chocolate coating. It will resemble the flavour and texture, but it will not reproduce Magnum’s exact recipe.
Can people with diabetes eat Magnum pistachio kadayif ice cream?
Some people with diabetes may be able to include Magnum pistachio kadayif ice cream in their meal plan, but its carbohydrate and sugar content can affect blood glucose. Ask your clinician or dietitian how to fit it into your individual plan.
Does Magnum pistachio kadayif ice cream cause weight gain?
One Magnum pistachio kadayif ice cream does not automatically cause weight gain. Having it often or in addition to your usual intake can add to your overall energy intake, so it works best as an occasional dessert rather than an everyday extra.
Magnum pistachio kadayif ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.27µg · 11% DV
B5
0.45mg · 9% DV
Biotin
2.25µg · 8% DV
Minerals
Phosphorus
63mg · 9% DV
Calcium
81mg · 8% DV
Copper
0.07mg · 8% DV
Zinc
0.54mg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
63mg · 3% DV
Magnum pistachio kadayif ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum pistachio kadayif ice cream
To burn the 297 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum pistachio kadayif ice cream?
Magnum pistachio kadayif ice cream is a packaged, chocolate-coated ice cream bar with pistachio and crisp strands of kadayif, a fine shredded pastry used in Turkish and other Middle Eastern sweets. It brings those nutty, buttery pastry flavours together with a smooth ice-cream centre and a firm chocolate shell.
Enjoy it straight from the freezer as a dessert or an occasional treat; coffee makes a good pairing, especially after a meal. Its character is indulgent rather than filling: per 100 g, it provides 20 g of fat and 32 g of carbohydrates, with comparatively little protein. If you’d like a lighter finish, have one bar on its own instead of adding other sweets.
How Nutritious Is Magnum pistachio kadayif ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum pistachio kadayif ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum pistachio kadayif ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum pistachio kadayif ice cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum pistachio kadayif ice cream Fat Profile
SATURATED
9.9g
MONOUNSATURATED
4.95g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 12.6:1
Above the ideal 4:1 (12.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.