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Magnum pistachio kadayif ice cream Calories

Pistachio, kadayif pieces, chocolate coated ice cream

CALORIES

330kcal

60medium

POTASSIUM

160mg

FIBER

1.5g

Magnum pistachio kadayif ice cream Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

32g

· 39%

Protein

4.5g

· 6%

Fat

20g

· 55%

Fiber

1.5g

Magnum pistachio kadayif ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Magnum pistachio kadayif ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum pistachio kadayif ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum pistachio kadayif ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Magnum pistachio kadayif ice cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum pistachio kadayif ice cream Fat Profile

SATURATED

11g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Magnum pistachio kadayif ice cream — Frequently Asked Questions

How many calories are in Magnum pistachio kadayif ice cream?

It provides 330 calories per 100 g. Per 100 g, it also contains 32 g carbs, 20 g fat, and 4.5 g protein.

Is Magnum pistachio kadayif ice cream healthy and diet-friendly?

It is an ultra-processed sweet. It can fit omnivore, flexitarian, and Mediterranean-style diets, but at 330 calories per 100 g, portion size matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.