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Magnum Pistachio Crackables Calories
Pistachio ice cream product with chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum Pistachio Crackables (70 g) has 231 calories. That works out to 330 calories per 100 g. It contains 21.7 g of carbs, 3.4 g of protein, 14.7 g of fat and 1.3 g of fiber. Its 126 µg of Vitamin A covers 14% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Magnum Pistachio Crackables Nutrition Facts
Selected: 1 piece (medium) · 70 g
231
KCAL / 70G
Carbs
21.7g
· 8% DV
Protein
3.4g
· 7% DV
Fat
14.7g
· 19% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Magnum Pistachio Crackables nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 231 kcal | |
| Total fat | 14.7 g | 19% |
| Saturated fat | 8.75 g | 44% |
| Trans fat | 0.14 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 1.3 g | 5% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Pistachio Crackables?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 231 kcal |
| 1 piece (small) | 35 g | 115 kcal |
| ½ cup (small) | 65 g | 215 kcal |
| 1 serving (medium) | 70 g | 231 kcal |
| 1 piece (large) | 90 g | 297 kcal |
| 100 g | 100 g | 330 kcal |
| 1 cup (large) | 130 g | 429 kcal |
| 2 piece (double) | 140 g | 462 kcal |
| 3 piece (triple) | 210 g | 693 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Magnum Pistachio Crackables
What is Magnum Pistachio Crackables?
Magnum Pistachio Crackables is a pistachio ice cream product with a chocolate coating. It is a frozen, single-serve treat that combines pistachio-flavoured ice cream with a chocolate exterior.
What does “Crackables” mean in Magnum Pistachio Crackables?
“Crackables” refers to the chocolate coating, which is meant to crack when you bite into it. The broken pieces of coating add a crisp contrast to the softer ice cream inside.
Does Magnum Pistachio Crackables contain real pistachios?
Magnum Pistachio Crackables is sold as pistachio ice cream, but the name alone does not confirm whether every market’s version contains visible nut pieces. Recipes can vary by country, so the local ingredient information is the reliable way to check for pieces.
How is Magnum Pistachio Crackables different from other Magnum bars?
Magnum Pistachio Crackables pairs pistachio ice cream with a crackable chocolate coating. Other Magnum bars may use different ice cream flavours or coatings, so the distinction depends on which specific bar you are comparing it with.
Should Magnum Pistachio Crackables be thawed before eating?
No, Magnum Pistachio Crackables is meant to be eaten frozen. Letting it sit out for a long time can soften the ice cream and coating, so take it out of the freezer shortly before serving.
Why does the chocolate coating on Magnum Pistachio Crackables crack?
The coating on Magnum Pistachio Crackables is designed to break when bitten. Because it is firm around the frozen ice cream, it cracks into pieces rather than staying soft and pliable.
Can you refreeze Magnum Pistachio Crackables after it melts?
No, refreezing melted Magnum Pistachio Crackables is not recommended. Thawing and freezing again can damage the ice cream’s texture and the coating’s crispness; discard it if it has been left warm for an extended time.
How should you store Magnum Pistachio Crackables after opening it?
Magnum Pistachio Crackables is a single-serve ice cream bar, so it is best eaten soon after opening. If some remains, wrap it securely and return it to the freezer before it melts; do not keep it after thawing.
What goes well with Magnum Pistachio Crackables?
Coffee or unsweetened tea pairs well with Magnum Pistachio Crackables because their more restrained flavours complement the pistachio and chocolate. Fresh berries also make a good accompaniment if you want something fruity alongside the ice cream.
Is Magnum Pistachio Crackables still okay to eat if its coating is cracked?
Usually, yes: a cracked coating on Magnum Pistachio Crackables is mainly a texture or appearance issue if the bar has stayed frozen. If it thawed and refroze, or sat out for a long time, discard it instead.
Magnum Pistachio Crackables Vitamins & Minerals
Vitamins
Vitamin A
126µg · 14% DV
B12
0.24µg · 10% DV
B2
0.13mg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
98mg · 10% DV
Copper
0.08mg · 9% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
154mg · 5% DV
Sodium
67mg · 3% DV
Magnum Pistachio Crackables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Pistachio Crackables
To burn the 231 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Pistachio Crackables?
Magnum Pistachio Crackables is a single-serve ice cream treat: pistachio ice cream wrapped in a chocolate coating made to crack when you bite into it. The contrast between the crisp shell and the smooth, cold centre is part of its appeal. In many places, it is eaten straight from the freezer as a warm-weather snack or an easy dessert after a meal; let it stand briefly before eating if you prefer a softer centre. The chocolate and ice cream make it a rich treat rather than an everyday light snack. Enjoy it on its own, or serve with fresh fruit for a fresher contrast.
How Nutritious Is Magnum Pistachio Crackables?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Pistachio Crackables Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Pistachio Crackables Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Pistachio Crackables Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Pistachio Crackables Fat Profile
SATURATED
8.75g
MONOUNSATURATED
3.92g
POLYUNSATURATED
1.47g
Omega 6:3 ratio 44.3:1
Above the ideal 4:1 (44.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.