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Magnum Minis Ice Cream Calories
Mini chocolate-coated ice cream bars
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Magnum Minis Ice Cream (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 17.1 g of carbs, 1.9 g of protein, 11.3 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Magnum Minis Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 55 g
176
KCAL / 55G
Carbs
17.1g
· 6% DV
Protein
1.9g
· 4% DV
Fat
11.3g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
Magnum Minis Ice Cream nutrition facts table · 1 piece (mini) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 11.3 g | 14% |
| Saturated fat | 7.21 g | 36% |
| Trans fat | 0.19 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Magnum Minis Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 176 kcal |
| 1 serving (small) | 55 g | 176 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 110 g | 352 kcal |
| 1 serving (medium) | 110 g | 352 kcal |
| 3 piece (triple) | 165 g | 528 kcal |
| 1 serving (large) | 165 g | 528 kcal |
| 1 pack (jumbo) | 330 g | 1056 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum Minis Ice Cream
What flavors does Magnum Minis Ice Cream come in?
Magnum Minis Ice Cream comes in different flavors, and some markets sell mixed boxes. The available combinations vary by country and product range, so a flavor sold in one market may not be available in another.
How many bars are in a box of Magnum Minis Ice Cream?
The number of bars in a box of Magnum Minis Ice Cream depends on the package format and market. Check the count printed on the box, since multipacks and assorted boxes may contain different numbers.
Is Magnum Minis Ice Cream smaller than a regular Magnum?
Yes, Magnum Minis Ice Cream is made as a smaller, individually portioned version of the classic Magnum format. Flavors and recipes can vary, so a mini bar is not necessarily an exact scaled-down version of every full-size product.
How should you store Magnum Minis Ice Cream after opening the box?
Keep Magnum Minis Ice Cream in the freezer after opening the box. Close the package or place the remaining bars in an airtight container to limit exposure to freezer odors and reduce ice-crystal formation on the surface.
Can you refreeze Magnum Minis Ice Cream after it melts?
No, you should not refreeze Magnum Minis Ice Cream once it has fully melted. Refreezing can damage its texture and chocolate coating, and a bar left warm for an extended period may not be safe to eat.
Is the coating on Magnum Minis Ice Cream made with chocolate?
Yes, Magnum Minis Ice Cream has a chocolate-style coating around the ice cream. The exact coating ingredients vary by flavor and market, so the package for the specific variety is the best source for its full ingredient details.
Why does the chocolate coating on Magnum Minis Ice Cream crack?
The coating on Magnum Minis Ice Cream can crack after temperature changes or rough handling. Repeatedly taking the bars out of the freezer and putting them back can affect the chocolate, so store the box flat and keep it frozen.
Is Magnum Minis Ice Cream a good choice for portion control?
Magnum Minis Ice Cream offers a smaller individual serving than a full-size Magnum, which can make portioning simpler. Its mini size does not change what kind of dessert it is, so treat it as an occasional sweet rather than a substitute for a meal.
Can Magnum Minis Ice Cream be used in desserts?
Yes, Magnum Minis Ice Cream can be served alongside desserts or chopped over a frozen treat. Add it just before serving, because the bars soften quickly outside the freezer and the chocolate coating can lose its snap.
How do you keep Magnum Minis Ice Cream frozen while traveling?
Carry Magnum Minis Ice Cream in an insulated cooler with frozen packs and keep the trip as short as possible. Put the bars back in a freezer as soon as you arrive, and do not refreeze them if they have fully melted.
Magnum Minis Ice Cream Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
60.5µg · 7% DV
B5
0.18mg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
58mg · 8% DV
Iodine
9.9µg · 7% DV
Calcium
63mg · 6% DV
Potassium ⭐
105mg · 3% DV
Sodium
52mg · 2% DV
Magnum Minis Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Minis Ice Cream
To burn the 176 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Minis Ice Cream?
Magnum Minis Ice Cream is a packaged dessert made up of small ice cream bars covered in chocolate. It brings the familiar Magnum bar format in miniature portions, which are easy to serve individually or share.
The coating gives a crisp bite around the cool, soft ice cream. Around the world, people commonly enjoy it as an after-meal treat or a cold snack; the small pieces also work well alongside coffee. Nutritionally, it provides more carbohydrate and fat than protein, with 320 kcal per 100 g. If you want a lighter-feeling dessert, have one mini bar and pair it with fresh fruit.
How Nutritious Is Magnum Minis Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Minis Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Minis Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Minis Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Minis Ice Cream Fat Profile
SATURATED
7.21g
MONOUNSATURATED
2.97g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.