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Magnum Minis Ice Cream Calories

Mini chocolate-coated ice cream bars

CALORIES

320kcal

GI

55medium

POTASSIUM

190mg

FIBER

1.2g

Magnum Minis Ice Cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31g

· 38%

Protein

3.5g

· 4%

Fat

20.5g

· 58%

Fiber

1.2g

Magnum Minis Ice Cream Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

110µg · 12% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

115mg · 12% DV

Iodine

18µg · 12% DV

Magnesium

28mg · 7% DV

Magnum Minis Ice Cream Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum Minis Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum Minis Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Magnum Minis Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum Minis Ice Cream Fat Profile

SATURATED

13.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Magnum Minis Ice Cream

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350 kcal

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598 kcal

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598 kcal

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600 kcal

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Magnum almond ice cream sandwich

356 kcal

Magnum Minis Ice Cream — Frequently Asked Questions

How many calories are in Magnum Minis Ice Cream?

Magnum Minis Ice Cream contains 320 calories per 100 g.

How much protein does Magnum Minis Ice Cream have?

Magnum Minis Ice Cream provides 3.5 g of protein per 100 g.

How many carbohydrates are in Magnum Minis Ice Cream?

There are 31 g of carbohydrates in 100 g of Magnum Minis Ice Cream.

What is the fat content of Magnum Minis Ice Cream?

Magnum Minis Ice Cream contains 20.5 g of fat per 100 g.

Does Magnum Minis Ice Cream contain fibre?

Yes. It contains 1.2 g of fibre per 100 g.

What is the glycemic index of Magnum Minis Ice Cream?

Magnum Minis Ice Cream has a glycemic index of 55.

Is Magnum Minis Ice Cream suitable for a diet?

It has 320 calories, 31 g of carbohydrates, and 20.5 g of fat per 100 g. Its place in a diet depends on the overall eating plan and amount eaten.

Is Magnum Minis Ice Cream vegetarian?

Yes, Magnum Minis Ice Cream is compatible with a vegetarian diet.

Does Magnum Minis Ice Cream contain dairy or soy?

Yes. Its listed allergens are dairy and soy.

Is Magnum Minis Ice Cream ultra-processed?

Yes, Magnum Minis Ice Cream is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.