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Magnum Mini White Chocolate Almond Calories
Mini ice cream bar coated in white chocolate with almond pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Magnum Mini White Chocolate Almond (51 g) has 163 calories. That works out to 320 calories per 100 g. It contains 15 g of carbs, 2.1 g of protein, 10.8 g of fat and 0.4 g of fiber. Its 1.4 mg of Vitamin E covers 9% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Magnum Mini White Chocolate Almond Nutrition Facts
Selected: 1 piece (mini) · 51 g
163
KCAL / 51G
Carbs
15g
· 5% DV
Protein
2.1g
· 4% DV
Fat
10.8g
· 14% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Magnum Mini White Chocolate Almond nutrition facts table · 1 piece (mini) (51 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.73 g | 34% |
| Trans fat | 0.1 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Mini White Chocolate Almond?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 51 g | 163 kcal |
| 1 serving (mini) | 51 g | 163 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 102 g | 326 kcal |
| 3 piece (triple) | 153 g | 490 kcal |
| 1 pack (triple) | 153 g | 490 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Magnum Mini White Chocolate Almond
What is Magnum Mini White Chocolate Almond made of?
Magnum Mini White Chocolate Almond is a mini ice cream bar with a white chocolate coating and almond pieces. It is a factory-made, ultra-processed food; the exact recipe can vary between markets.
Does Magnum Mini White Chocolate Almond contain real almonds?
Yes, it contains almond pieces in the coating. They add a crunchy texture around the ice cream; the size and amount of the pieces may vary between versions.
Is the coating on Magnum Mini White Chocolate Almond actually white chocolate?
Yes, it is sold as a white chocolate coating. White chocolate is made with cocoa butter rather than cocoa solids, and typically also contains milk and sugar.
How is Magnum Mini White Chocolate Almond different from a regular Magnum?
The mini version is a smaller ice cream bar. It has a similar white-chocolate-and-almond flavour profile, but its size and recipe proportions may differ from a full-size Magnum.
Do you need to thaw Magnum Mini White Chocolate Almond before eating it?
No, you can eat Magnum Mini White Chocolate Almond straight from the freezer. If you prefer softer ice cream, let it sit briefly before eating, but do not leave it out until it melts.
How should you store Magnum Mini White Chocolate Almond?
Keep Magnum Mini White Chocolate Almond in its wrapper in the freezer until you are ready to eat it. Once unwrapped, eat it promptly so the ice cream does not soften or melt.
Can you refreeze Magnum Mini White Chocolate Almond after it melts?
No, avoid refreezing a melted Magnum Mini White Chocolate Almond. Refreezing can affect its texture, and a bar that has been left thawed for a prolonged period should be discarded.
Can people with diabetes eat Magnum Mini White Chocolate Almond?
They may be able to include it, but its sugar and carbohydrates can raise blood glucose. If you have diabetes, account for it in your meal plan and ask your healthcare professional for advice tailored to your glucose targets.
Can Magnum Mini White Chocolate Almond cause weight gain?
Eating one occasionally does not automatically cause weight gain. Having it frequently on top of your usual food intake can add energy over time, so its mini size can help with portion control.
Can you eat Magnum Mini White Chocolate Almond during pregnancy?
Generally, yes; commercially made ice cream is usually made with pasteurised dairy. Eat it while properly frozen, not after it has thawed and been refrozen, and follow any pregnancy-specific dietary advice you have received.
Magnum Mini White Chocolate Almond Vitamins & Minerals
Vitamins
Vitamin E
1.38mg · 9% DV
B12
0.19µg · 8% DV
B2
0.1mg · 8% DV
Vitamin A
56.1µg · 6% DV
Minerals
Phosphorus
58mg · 8% DV
Iodine
10µg · 7% DV
Copper
0.06mg · 7% DV
Calcium
67mg · 7% DV
Potassium ⭐
99mg · 3% DV
Sodium
38mg · 2% DV
Magnum Mini White Chocolate Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Mini White Chocolate Almond
To burn the 163 calories in 1 piece (mini) (51 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Mini White Chocolate Almond?
Magnum Mini White Chocolate Almond is a bite-sized ice cream bar with a white chocolate coating and pieces of almond. Its shell gives a crisp snap around a smooth, creamy centre, with the nuts adding a lightly toasted contrast to the sweet coating. It works as a small dessert after a meal or as a treat alongside coffee; in warmer weather, it is often enjoyed straight from the freezer.
Despite its mini size, it is energy-dense and relatively high in fat, while providing little fibre. One piece is a convenient portion when you want something sweet without serving a larger dessert.
How Nutritious Is Magnum Mini White Chocolate Almond?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Mini White Chocolate Almond Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini White Chocolate Almond Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini White Chocolate Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini White Chocolate Almond Fat Profile
SATURATED
6.73g
MONOUNSATURATED
2.75g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.