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Mini ice cream bar with white chocolate coating and almond pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Magnum Mini White Almond Ice Cream (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 16 g of carbs, 2.3 g of protein, 11.6 g of fat and 0.7 g of fiber. Its 99 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 55 g
176
KCAL / 55G
Carbs
16g
· 6% DV
Protein
2.3g
· 5% DV
Fat
11.6g
· 15% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 11.6 g | 15% |
| Saturated fat | 7.15 g | 36% |
| Trans fat | 0.17 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 176 kcal |
| 1 serving (small) | 55 g | 176 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 110 g | 352 kcal |
| 1 serving (medium) | 110 g | 352 kcal |
| 3 piece (triple) | 165 g | 528 kcal |
| 1 serving (large) | 165 g | 528 kcal |
| ½ pack (half) | 165 g | 528 kcal |
| 1 pack (whole) | 330 g | 1056 kcal |
Calculated from 320 calories per 100 g.
Magnum Mini White Almond Ice Cream has a vanilla ice cream centre, a white chocolate coating and almond pieces. The exact ingredient list can vary between markets, so use the pack’s ingredients list if you need to check a particular formulation.
The sugar amount in Magnum Mini White Almond Ice Cream can vary by market and recipe. The nutrition information provided here does not include sugar, so the product’s own nutrition panel is the reliable place to find the amount for your pack.
Yes, Magnum Mini White Almond Ice Cream is coated in white chocolate, with almond pieces on the outside. White chocolate is made with cocoa butter rather than cocoa solids, along with ingredients such as sugar and milk components.
The clearest difference is the coating: Magnum Mini White Almond Ice Cream has a white chocolate coating, while a classic Magnum Almond has a milk chocolate coating. The Mini is also a smaller-format bar; product details can vary by market.
The almond pieces are on the outside coating of Magnum Mini White Almond Ice Cream, not mixed into its ice cream centre. They add the crunchy texture alongside the white chocolate coating.
Magnum Mini White Almond Ice Cream is a smaller-format bar, but you should not assume every market’s Mini and regular products have identical formulations. The flavour idea is similar; check the packaging if you need an exact ingredient or product comparison.
Eat Magnum Mini White Almond Ice Cream soon after unwrapping it. If you have not started eating an individual bar, keep it covered in the freezer; leaving it out to soften and then storing it again can affect both texture and food safety.
No, refreezing melted Magnum Mini White Almond Ice Cream is not recommended. It can become icy and lose its texture, and if it has been warm for an extended time, refreezing will not make it safe to eat.
It can fit as an occasional treat, but Magnum Mini White Almond Ice Cream is not a particularly filling choice for weight loss. Its ice cream and white chocolate coating contribute sugar and saturated fat, so having it less often may make portion planning easier.
Magnum Mini White Almond Ice Cream is better thought of as a dessert than a nutritious everyday snack. It can be enjoyed occasionally, but the ice cream and white chocolate coating do not provide the lasting fullness of a snack built around more filling foods.
Vitamins
Vitamin A
99µg · 11% DV
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
Vitamin E
0.77mg · 5% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
70mg · 7% DV
Copper
0.05mg · 6% DV
Iodine
4.95µg · 3% DV
Potassium ⭐
102mg · 3% DV
Sodium
52mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 176 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Mini White Almond Ice Cream is a small, individually wrapped ice cream bar with a white chocolate coating and pieces of almond. Keep it frozen and unwrap it just before serving for a convenient sweet treat.
The coating is creamy and sweet, the ice cream soft, and the almond pieces add a crisp bite. It is commonly enjoyed as a dessert or snack, whether straight from the freezer at home or as an occasional treat on the go. It is energy-dense and offers relatively little protein compared with its fat and carbohydrate content. Its small format makes portioning simple; serve one alongside fresh fruit or coffee if you’d like to balance a richer dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.15g
MONOUNSATURATED
2.86g
POLYUNSATURATED
0.94g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.