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Mini chocolate-coated ice cream bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Magnum Mini Utopia ice cream (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 17.1 g of carbs, 2.1 g of protein, 11 g of fat and 0.7 g of fiber. Its 77 µg of Vitamin A covers 9% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 55 g
176
KCAL / 55G
Carbs
17.1g
· 6% DV
Protein
2.1g
· 4% DV
Fat
11g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 6.88 g | 34% |
| Trans fat | 0.11 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 176 kcal |
| 1 serving (small) | 55 g | 176 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 110 g | 352 kcal |
| 1 serving (medium) | 110 g | 352 kcal |
| 3 piece (triple) | 165 g | 528 kcal |
| 1 serving (large) | 165 g | 528 kcal |
| 1 pack (whole) | 330 g | 1056 kcal |
Calculated from 320 calories per 100 g.
Magnum Mini Utopia ice cream is a mini ice cream bar with a chocolate coating. Its small format makes it a portion-sized alternative to a standard bar; the exact centre and coating details are described on the package.
Magnum Mini Utopia ice cream pairs a creamy frozen centre with a chocolate coating. The name alone does not identify the centre’s exact flavour, so use the product description on the package if you are looking for a particular flavour.
Magnum Mini Utopia ice cream contains ice cream and a chocolate coating. The precise ingredients, including any flavourings or fillings, can vary with the product formulation and market, so the package’s ingredient list is the source for the exact recipe.
Magnum Mini Utopia ice cream is sold in a mini format, making it smaller than a standard Magnum bar. The filling and coating can also differ depending on which Magnum variety you compare it with.
Keep Magnum Mini Utopia ice cream in its wrapper in the freezer until you are ready to eat it. Take out only the piece you plan to serve, since repeated warming and refreezing can affect the coating and texture.
No, it is not advisable to refreeze Magnum Mini Utopia ice cream once it has fully melted. Refreezing cannot guarantee food safety, particularly if it has been left warm, and the ice cream may become icy or lose its original texture.
The chocolate coating on Magnum Mini Utopia ice cream can crack when the bar experiences temperature changes or gets knocked. Keep it frozen and unwrap it just before serving to help the coating stay intact.
Magnum Mini Utopia ice cream contains carbohydrates and can affect blood glucose. Whether it fits an individual meal plan depends on medication and personal glucose responses, so people managing diabetes should follow advice from their healthcare professional.
Availability of Magnum Mini Utopia ice cream varies by country and retailer, and some products are seasonal or discontinued. Check local supermarket freezer sections or online retailers for current stock in your area.
Yes, Magnum Mini Utopia ice cream works as a ready-to-serve frozen dessert for a party. Keep the bars in the freezer until serving time, then offer them promptly so the ice cream and chocolate coating do not soften.
Vitamins
Vitamin A
77µg · 9% DV
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
Vitamin E
0.61mg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
63mg · 6% DV
Copper
0.05mg · 6% DV
Potassium ⭐
116mg · 3% DV
Sodium
47mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 176 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Mini Utopia ice cream is a packaged mini ice cream bar with a chocolate coating. Keep it frozen and unwrap it shortly before eating; its small format makes it an easy single-serve dessert.
The crisp chocolate shell gives way to soft, cold ice cream, making it a compact but rich treat. It is generally enjoyed straight from the freezer as a dessert or snack, rather than as part of a meal. Its calories mainly come from fat and carbohydrates: 100 g provides 320 calories. For a lighter choice, stick to one mini piece and pair it with fresh fruit, or serve it after a meal when you want a small sweet finish.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.88g
MONOUNSATURATED
2.92g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.