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mini cocoa ice cream with chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Magnum Mini Double Cocoa Ice Cream (55 g) has 182 calories. That works out to 330 calories per 100 g. It contains 17.1 g of carbs, 2.1 g of protein, 11.6 g of fat and 1 g of fiber. Its 99 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 55 g
182
KCAL / 55G
Carbs
17.1g
· 6% DV
Protein
2.1g
· 4% DV
Fat
11.6g
· 15% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 5% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 11.6 g | 15% |
| Saturated fat | 7.26 g | 36% |
| Trans fat | 0.22 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 55 g | 182 kcal |
| 1 serving (small) | 55 g | 182 kcal |
| 100 g | 100 g | 330 kcal |
| 2 piece (double) | 110 g | 363 kcal |
| 1 serving (medium) | 110 g | 363 kcal |
| 3 piece (triple) | 165 g | 545 kcal |
| 1 serving (large) | 165 g | 545 kcal |
| 1 pack (whole) | 330 g | 1089 kcal |
Calculated from 330 calories per 100 g.
Magnum Mini Double Cocoa Ice Cream is a small packaged dessert with cocoa-flavoured ice cream and a chocolate coating. The mini format makes it a smaller individual treat than a standard-size ice cream bar.
“Double cocoa” refers to cocoa flavour in both the ice cream and the chocolate coating. The exact cocoa ingredients and proportions can vary by product formulation, so the package ingredient list is the place to check those details.
Keep Magnum Mini Double Cocoa Ice Cream in its wrapper in the freezer, away from temperature changes. Take it out when you’re ready to eat it; leaving it at room temperature for too long can soften the ice cream and affect the coating.
No, it’s best not to refreeze Magnum Mini Double Cocoa Ice Cream once it has thawed. Refreezing can make the texture icy, and ice cream left warm for an extended period may not be safe to eat.
The mini version is smaller in size than a standard Magnum bar. Don’t assume every recipe or coating detail is identical across varieties; compare the packages if you want to check how their ingredients differ.
The coating on Magnum Mini Double Cocoa Ice Cream can become brittle when very cold and crack during handling. Changes in freezer temperature can also affect its appearance; a small crack alone doesn’t mean the product has spoiled.
No, Magnum Mini Double Cocoa Ice Cream is ready to eat straight from the freezer. If you prefer a softer texture, let it sit out briefly, but don’t leave it to melt and then freeze it again.
Yes, children can have Magnum Mini Double Cocoa Ice Cream as an occasional dessert. Its mini size is convenient for a smaller treat, but it’s still best not to make sweet desserts an everyday habit.
You can make a similar mini ice cream at home by freezing small ice cream portions, dipping them in melted chocolate, and freezing them again until the coating sets. A homemade version won’t reproduce Magnum Mini Double Cocoa Ice Cream’s exact commercial recipe.
No, Magnum Mini Double Cocoa Ice Cream doesn’t cause a throat infection; infections are caused by microorganisms. A cold dessert may temporarily irritate the throat for some people, but that’s different from causing an infection.
Vitamins
Vitamin A
99µg · 11% DV
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
B5
0.21mg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Copper
0.07mg · 8% DV
Calcium
65mg · 7% DV
Iron
0.88mg · 5% DV
Potassium ⭐
116mg · 3% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 182 calories in 1 piece (mini) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Magnum Mini Double Cocoa Ice Cream is a packaged, single-serve frozen treat: cocoa ice cream wrapped in a chocolate coating. Eat it straight from the freezer, letting it sit briefly if you prefer a softer centre; the crisp shell and smooth ice cream make it feel like a small plated dessert without any preparation. It works as an occasional sweet after a meal, as a warm-weather treat, or alongside coffee.
Despite its mini size, it is mainly a source of fat and carbohydrate, with relatively little protein. For a lighter-feeling dessert, enjoy one piece on its own or pair it with fresh fruit rather than adding extra sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.26g
MONOUNSATURATED
3.19g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.